Diet

Pregnancy Diet: What to Eat and What to Avoid for Expectant Mothers
Pregnancy Diet: What to Eat and What to Avoid for Expectant Mothers

Every expectant mother is eagerly looking forward to the arrival of her baby, as it is the embodiment of their love. Expectant mothers want to give their babies the best of everything. So, during pre

December 27, 2023
Effective Food Therapies to Relieve Diarrhea in Babies
Effective Food Therapies to Relieve Diarrhea in Babies

Diarrhea is a common illness in babies. When a baby has diarrhea, it can make them weak. In addition to seeking medical treatment, it is also important to pay attention to diet and nutrition in daily

December 27, 2023
Effective Medicated Foods for Diarrhea: Dietary Regulation for Digestive Health
Effective Medicated Foods for Diarrhea: Dietary Regulation for Digestive Health

Diarrhea is a common symptom of digestive system diseases, also known as "having the runs". It is characterized by increased frequency of bowel movements, loose stools, and increased water content. M

December 26, 2023
Eat Your Way to Healthy Hair: Traditional Chinese Medicine's Dietary Therapies for Hair Loss
Eat Your Way to Healthy Hair: Traditional Chinese Medicine's Dietary Therapies for Hair Loss

No matter if you are a man or a woman, hair loss seriously affects your appearance and mood. To treat hair loss through diet, what should you eat? Traditional Chinese medicine recommends 3 dietary t

December 26, 2023
Acupressure Points: Lowering High Blood Pressure through Anterior Vertex Massage
Acupressure Points: Lowering High Blood Pressure through Anterior Vertex Massage

In daily life, many people suffer from high blood pressure, especially the elderly. It is important to pay attention to a reasonable diet and overall health maintenance in order to avoid increasing bl

December 25, 2023
Healthy Recipe for Office Workers: Sorghum Congee for Digestive Health
Healthy Recipe for Office Workers: Sorghum Congee for Digestive Health

For office workers, especially those in office jobs, it's common to spend most of the day in the office, with little time for exercise. This often leads to digestive problems and constipation. Th

December 25, 2023
Principles and Recommendations for Hypertension Diet and Lifestyle
Principles and Recommendations for Hypertension Diet and Lifestyle

High blood pressure patients need to follow some basic principles in their daily life, including diet and exercise, to assist in treatment. Below, I will introduce them one by one. (1) Principles

December 25, 2023
Factors and Dietary Treatment for Cirrhosis: A Comprehensive Guide
Factors and Dietary Treatment for Cirrhosis: A Comprehensive Guide

  Cirrhosis is the most common chronic disease. Once it worsens, the liver function of cirrhosis patients will gradually deteriorate, leading to death. Therefore, early prevention and treatment of c

December 25, 2023
Delicious and Pressure-Lowering Foods for Hypertension Control
Delicious and Pressure-Lowering Foods for Hypertension Control

Hypertension cannot be cured and its treatment mainly focuses on control. Diet is a good starting point and there are many delicious foods in life that have the effect of lowering blood pressure and

December 24, 2023
Reducing Blood Lipids in the Elderly: Dietary Tips and Therapies
Reducing Blood Lipids in the Elderly: Dietary Tips and Therapies

High blood lipid is a common disease in the elderly and poses great harm to their health. So how can the elderly reduce blood lipid levels in their diet? Let's take a look together. What shou

December 24, 2023