Diet
In men, it refers to the stage between 50 and 60 years old. During menopause, symptoms such as hot flashes, dizziness, palpitations, and cold limbs may occur, and special attention to maintenance is r
In "A Discussion on Health Preservation", it is mentioned that "during spring, the taste of food should be less sour and more sweet to nourish the spleen. Excessive alcohol consumption and exce
Staying up late is a common thing for people nowadays, but do you know how harmful it is to your body? So, adjusting your diet can also reduce the harm to your body caused by staying up late. Let's t
Losing weight can be a challenging process, but it is important to approach it in a healthy and sustainable way. Here are some tips to help you with your weight loss journey: 1. Adjust you
Winter heatiness is mainly related to our diet and heating environment. After getting heaty, many people tend to blindly use methods to alleviate the heatiness. Although many of these methods have th
Uterine Fibroids are no strangers to everyone. Its existence causes many women to lose their qualifications as women, affecting the harmony of the family. Therefore, it should attract the attention
For patients with kidney stones, many foods need to be consumed in limited quantities. If consumed in excess, it may worsen the condition and hinder the elimination of stones, leading to other c
Digestive ulcers in the elderly are often related to smoking and diet. Patients often present with complications such as bleeding and perforation. Symptoms include loss of appetite, nausea, vomit
In the hot weather of the major heat season, everything grows vigorously, and the qi and blood of the human body tend to be on the surface, forming a physiological state of yang qi outside and yin
Women experience discomfort for a few days every month. During menstruation, women should not only avoid overexertion but also pay attention to their diet. So, how should women arrange their diet