Diet

Summer Dietary Tips for Women: Avoid Cold and Spicy Foods
Summer Dietary Tips for Women: Avoid Cold and Spicy Foods

In summer, the body's metabolism is vigorous, and moisture and nutrients are easily lost. Women's blood and qi can be depleted, leading to poor circulation and organ imbalance. Acne and various t

January 14, 2024
Enhancing Child's Immunity: Dietary Therapies for Winter Flu
Enhancing Child's Immunity: Dietary Therapies for Winter Flu

In the cold winter weather, influenza is prevalent, and children are more prone to catching colds due to their lower resistance. To prevent flu and improve their immunity, mothers go to great len

January 14, 2024
Tips for a Cool and Healthy Summer Diet
Tips for a Cool and Healthy Summer Diet

In summer, the temperature rises and the weather gets hot. The heat and humidity reduce people's appetite and weaken their digestion. In order to cool down, people often neglect disease preventio

January 12, 2024
Optimizing Diet for Cancer Prevention: Unlocking the Potential of Anti-Cancer Ingredients
Optimizing Diet for Cancer Prevention: Unlocking the Potential of Anti-Cancer Ingredients

  Diet, as part of environmental factors, has a complex relationship with cancer. There are both potential carcinogens and anti-cancer ingredients in our diet. When we prepare our meals, we should p

January 12, 2024
Summer Diet Tips: Improving Nutrition and Appetite in Hot Weather
Summer Diet Tips: Improving Nutrition and Appetite in Hot Weather

Diet has always been a popular topic, especially in summer. Below, I will summarize a few points to pay attention to for those who have poor appetite and cannot keep up with nutrition in summer. P

January 12, 2024
Top 11 Cancer-Fighting Foods for Lung Cancer Patients
Top 11 Cancer-Fighting Foods for Lung Cancer Patients

Lung cancer poses a serious threat to our quality of life. However, with the development of modern medical technology, there are now comprehensive treatment options for lung cancer. At the same t

January 11, 2024
Effective Dietary Strategies for Preventing and Treating Fatty Liver
Effective Dietary Strategies for Preventing and Treating Fatty Liver

Fatty liver is not an independent disease, but refers to the excessive accumulation of fat in liver cells caused by various reasons. To prevent fatty liver, we should develop a good diet habit, e

January 11, 2024
Dietary Treatments for Improving Blood Circulation in Coronary Heart Disease
Dietary Treatments for Improving Blood Circulation in Coronary Heart Disease

Coronary heart disease is a common cardiovascular disease and belongs to a type of chronic disease. In the prevention and treatment of coronary heart disease, maintaining a positive mindset is on

January 10, 2024
The Golden Period for Weight Loss: Maintaining Figure Without Sacrificing Health
The Golden Period for Weight Loss: Maintaining Figure Without Sacrificing Health

How can female friends maintain their figure without gaining weight or becoming deformed? If you want to lose weight, don't miss the golden period for weight loss. I also want to know, so let's take

January 9, 2024
A Guide to Hypertension Diets: 6 Recipes for Lowering Blood Pressure
A Guide to Hypertension Diets: 6 Recipes for Lowering Blood Pressure

Hypertension is no longer limited to middle-aged and elderly people, and the incidence is gradually becoming younger. This situation is closely related to people's lifestyle. To treat hypertension, t

January 9, 2024