Diet

Can Corn Porridge be Consumed by Individuals with High Blood Sugar?
Can Corn Porridge be Consumed by Individuals with High Blood Sugar?

Many people include corn in their diet for weight loss. Corn can be said to be a treasure for the whole body. But can people with high blood sugar eat corn porridge? Can People with High Bloo

February 29, 2024
Alleviating Autumn Dryness: Dietary Tips for Babies
Alleviating Autumn Dryness: Dietary Tips for Babies

After the beginning of autumn, the weather has become noticeably cooler, but the air has become drier, making it easier for babies to experience autumn dryness. How can we alleviate the autumn dryne

February 28, 2024
Managing Emotions and Diet During Menstruation: What Women Need to Know
Managing Emotions and Diet During Menstruation: What Women Need to Know

Women during their menstrual period often appear irritable and easily angered, so women need to learn to control their emotions during their period. They also need to pay attention to their diet.

February 26, 2024
Herbal Recipes for Treating Acne and Restoring a Beautiful Complexion
Herbal Recipes for Treating Acne and Restoring a Beautiful Complexion

Acne is a common sebaceous gland disorder during adolescence, especially on the face where sebum is abundant. The typical symptoms include rash and the presence of yellow-white discharge when squeeze

February 26, 2024
Taking Care of Yourself After an Abortion: Diet, Hygiene, and Fruit Choices
Taking Care of Yourself After an Abortion: Diet, Hygiene, and Fruit Choices

No matter it's a natural abortion or an induced abortion, it can cause significant harm to a woman's body. If not properly taken care of, it may lead to lifelong infertility. So how should women tak

February 25, 2024
16 Hypertension-Friendly Ingredients to Include in Your Diet
16 Hypertension-Friendly Ingredients to Include in Your Diet

Many people in life have hypertension, and if you want to treat hypertension, I suggest starting with your diet. Here are 16 hypertension-friendly ingredients that may help. Take a look if you wa

February 25, 2024
Managing Childhood Hypertension through Diet: Principles, Food Choices, and Precautions
Managing Childhood Hypertension through Diet: Principles, Food Choices, and Precautions

With the improvement of living standards, there are more and more "chubby kids", and one of the important reasons for childhood hypertension is obesity, apart from some genetic and secondary fact

February 24, 2024
Effective Ways for Women to Maintain Beauty and Health: Body Care Recipes and Dietary Tips
Effective Ways for Women to Maintain Beauty and Health: Body Care Recipes and Dietary Tips

Beauty is the nature of women, but many times women do not know how to maintain their health. How can women effectively take care of themselves in terms of women's health, women's body care recip

February 24, 2024
Maintaining Men's Health: Tips for Wellness After 40
Maintaining Men's Health: Tips for Wellness After 40

At the age of 40, men enter a golden period in their careers and lives, but it is also a turning point where their health starts to decline. If men in their 40s do not pay attention to their well-be

February 23, 2024
Dietary Guidelines for Older Patients with Ulcerative Colitis: What to Eat and Avoid
Dietary Guidelines for Older Patients with Ulcerative Colitis: What to Eat and Avoid

Older patients with ulcerative colitis need to pay attention to their diet. They should eat regularly and in moderate amounts, avoiding overeating. When preparing food, they should pay attention to

February 23, 2024