dampness

Managing Excessive Dampness: Tips for Spring Wellness
Managing Excessive Dampness: Tips for Spring Wellness

The temperature in spring often fluctuates, which makes it difficult for many people to choose clothes. Wearing too much makes them hot, while wearing too little makes them cold. Under the torment

April 18, 2024
Alleviating Heavy Dampness: What to Eat for a Healthier You
Alleviating Heavy Dampness: What to Eat for a Healthier You

 Heavy dampness is a problem that many people have nowadays because they often sit for long periods of time while studying or working, and rarely exercise on their days off. Additionally, the frequen

April 18, 2024
Relieving Dampness: The Power of Diet
Relieving Dampness: The Power of Diet

In today's life, many people often experience excessive dampness. In such situations, diet is a good way to regulate dampness. Do you know which foods can effectively relieve dampness? Let's take a

April 15, 2024
Excessive Dampness in the Body: Causes, Symptoms, and Effective Remedies
Excessive Dampness in the Body: Causes, Symptoms, and Effective Remedies

Since the beginning of autumn, continuous autumn rain often lasts for a whole day. Everything around is damp, and the body feels lethargic and sore, especially when getting up in the morning. The bo

April 13, 2024
Identifying Excessive Dampness in Your Body and How to Remove It
Identifying Excessive Dampness in Your Body and How to Remove It

 In traditional Chinese medicine theory, there are six substances known as the "six exogenous pathogenic factors" that are considered to be the root cause of discomfort in the human body. These subst

April 13, 2024
Eliminating Dampness: Effective Methods for a Healthier Body
Eliminating Dampness: Effective Methods for a Healthier Body

  In daily life, people often experience physical discomfort, but most people are unable to determine what illness they have, which can cause a lot of trouble. Among the many difficult-to-identify sym

April 5, 2024
Identifying and Eliminating Dampness in the Body: A Key to Health
Identifying and Eliminating Dampness in the Body: A Key to Health

In traditional Chinese medicine, dampness is considered an evil force, along with "wind, cold, heat, dryness, and fire," collectively known as the six pathogenic factors. It is an important cause of

April 2, 2024
The Impact of Dampness on Women's Skin Health: Understanding and Solutions
The Impact of Dampness on Women's Skin Health: Understanding and Solutions

Women have always been concerned about beauty. And modern women, with their economic conditions, pursue higher-end cosmetics and skincare products. However, some skin problems cannot be solved by sk

March 28, 2024
Scraping Away Dampness: Benefits and Techniques for Spring Health
Scraping Away Dampness: Benefits and Techniques for Spring Health

In spring, there is a lot of rain and the air is humid, which means there is a higher chance of dampness. Dampness is not good for our health and can harm our liver. So, how can we get rid of dampness

March 24, 2024
Combatting Dampness: Five-fingered Peach Root and Poria Stewed Lean Meat
Combatting Dampness: Five-fingered Peach Root and Poria Stewed Lean Meat

People live in the comfort zone all year round. Do you ever feel heavy and lethargic, with a protruding belly that won't slim down? This is caused by dampness. So, what can you do about heavy dampnes

March 16, 2024