Damp heat constitution
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When many people go to see a traditional Chinese medicine (TCM) doctor, they may be told that they have damp-heat in their body or that they have a damp-heat constitution. The formation of damp-heat
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One of the most vulnerable organs in the human body to damp-heat is the spleen and stomach. When the function of the spleen and stomach is impaired, it can further exacerbate the damp-heat, creating
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When it comes to red dates, we are as familiar with them as we are with rice. The first impression they give us is that they are good for nourishing the blood and that they can be eaten in any way.
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Dampness-heat in the spleen and stomach can affect a person's digestive ability. If digestion is not good, health is not guaranteed. So how to regulate it? Diet therapy is a good method. So what are
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Goji berries are a good health product that can be found in most households. However, they are not beneficial for everyone, especially those with a damp-heat constitution. Can people with a damp-hea
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What is dampness and heat? In fact, we might have experienced it in the summer. Sometimes, even after taking a shower, we still feel sticky all over our body. In the summer, our limbs feel heavy, and
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While not everyone may have a detailed understanding of damp heat, it is possible to roughly determine one's own constitution. In hot summer weather, individuals with a damp heat constitution may ex
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Foot soaking is a commonly used method for health preservation. Many people are unclear about whether foot soaking can regulate damp-heat constitution. Some even believe that foot soaking is only use
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To distinguish between damp-heat constitution and phlegm-damp constitution, we need to consider the symptoms and causes. Even though both are caused by dampness, the symptoms and causes differ. So how
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Summer can be difficult for people with a damp-heat constitution. These individuals not only have an excess of dampness, but also heat. They often feel heaviness in their limbs and have symptoms of