cooking methods

Stir-fried Rapeseed with Peanuts: A Nutritious and Delicious Recipe
Stir-fried Rapeseed with Peanuts: A Nutritious and Delicious Recipe

When it comes to peanuts, they are one of the most common foods in our daily lives. There are many ways to eat peanuts. Some people like to eat them raw, while others prefer to cook them before

April 12, 2024
The Delightful Bamboo Joint Herb: Cultivation, Cooking, and Medicinal Uses
The Delightful Bamboo Joint Herb: Cultivation, Cooking, and Medicinal Uses

  The Chinese medicinal herb Bamboo Joint Herb not only has the ability to treat illnesses and save lives, but it is also delicious. It mainly grows in sunny and barren slopes or wastelands, and is

April 9, 2024
The Hidden Dangers of Stir-Frying: Avoiding Carcinogens and Maximizing Nutritional Value
The Hidden Dangers of Stir-Frying: Avoiding Carcinogens and Maximizing Nutritional Value

Cooking stir-fry is a cooking skill that most people have to some extent, but did you know that there is actually a lot to it? Incorrect stir-frying methods can greatly reduce the nutritional v

February 16, 2024
The Nutritional Value and Benefits of Fish Soup
The Nutritional Value and Benefits of Fish Soup

Fish soup is a traditional Chinese dish with unique characteristics. There are various ways to cook fish soup, and I believe you will definitely praise it when you make a bowl of milky white fish sou

February 12, 2024
Braised Tofu: 3 Delicious Methods to Satisfy Your Cravings!
Braised Tofu: 3 Delicious Methods to Satisfy Your Cravings!

  You must have eaten the home-cooked dish Braised Tofu before! Has anyone still remember its taste vividly? Today, I will teach you several methods of cooking Braised Tofu to soothe your stomach.

February 2, 2024
The Nutritional Benefits and Cooking Methods of Loaches
The Nutritional Benefits and Cooking Methods of Loaches

【Benefits of Loaches】 Loaches, also known as mudfish, have tender and delicious meat, high nutritional and medicinal value, and are therefore also known as "beef in water". They are a typical hig

January 28, 2024
The Power of Broccoli: A Nutritional Crown Jewel
The Power of Broccoli: A Nutritional Crown Jewel

Vegetables are relatively high in nutritional value, and eating more vegetables can prevent osteoporosis, protect normal vision, prevent diabetes, coronary heart disease, and other benefits. When

January 22, 2024
Optimal Dietary Practices for Elderly Care: Cooked, Soft, and Light
Optimal Dietary Practices for Elderly Care: Cooked, Soft, and Light

"Shouqin's New Book on Elderly Care" says: "The food for the elderly should generally be warm and cooked, and they should avoid hard and raw food." Although only mentioning some aspects, it points ou

January 20, 2024
Common Misconceptions About Cooking and Eating Eggs: Are You Making These Mistakes?
Common Misconceptions About Cooking and Eating Eggs: Are You Making These Mistakes?

Throughout history, eggs have always been a common food on people's tables. Even in the field of nutrition, eggs have been praised as a "complete nutritional food". Of course, there are countless wa

January 15, 2024
How to Cook Chinese Herbs for Maximum Medicinal Effect
How to Cook Chinese Herbs for Maximum Medicinal Effect

Do you need to soak Chinese herbs before cooking?        How should Chinese herbs be cooked? Should you just put them in a pot with water and start cooking? Are there any precautions? Ho

January 3, 2024