bowel movements
In life, when we criticize others, we often say, "Look at your constipated expression." Not everyone can imagine what a constipated expression looks like, but many people have experienced the pain of
The wood lotus fruit has the effects of promoting bowel movements and relieving coughs. It is mainly used for damp-heat constipation and coughing in the elderly. Now let's learn about th
After a night's rest, the first thing people do when they wake up in the morning is to drink water. There is also some knowledge about drinking water, so let's take a look at how to drink the first
Bad Habits in the Morning Can be Fatal Not Drinking Enough Water In the morning, the blood tends to be sticky and can easily form blood clots. After waking up, it is important to dri
Baby at home only poops every three or four days, and the poop is like "sheep dung". Recently, a mother is very worried about this. Every time she sees her baby straining and turning red in the f
After the indulgence of the Spring Festival, many friends may have experienced the trouble of constipation. Some people may not consider this a big problem and therefore not pay much attention to it
 1. Scraping the hands and feet, promoting qi circulationWomen often experience cold hands and feet, which is mainly related to insufficient yang qi in the body or poor circulation of qi and blo
Genmaicha, originated in Japan and Korea, and later spread to mainland China through Hong Kong and Taiwan, is made from processed brown rice and green tea. Genmaicha has the effects of relieving str