benefits

The Health Benefits of Huang Jing Long Yan Wine and How to Make It
The Health Benefits of Huang Jing Long Yan Wine and How to Make It

Many people like to use Chinese medicinal herbs to make medicinal wine, and one of them is the Huang Jing Long Yan wine. So what are the benefits of making Huang Jing Long Yan wine? Benefits of H

November 19, 2023
The Benefits of Ice Plant: Cooling, Hypertension Relief, Brain Enhancement, and Diabetes Prevention
The Benefits of Ice Plant: Cooling, Hypertension Relief, Brain Enhancement, and Diabetes Prevention

冰草在非洲、亚洲西部和欧洲都有分布。富含氨基酸、抗酸化物质等高效功能性物质,凝聚了卷心菜、白菜、莴苣等的特点之一,是一种高营养价值的蔬菜。那么冰草有哪些功效呢? 清凉解暑 由于冰草属于盐碱类植物,能够在海边、盐碱地生长。加上它的“冰晶”中含有天然植物盐,吃起来会带有淡淡的咸味。冰草还带有一股酸酸的味道,类似于苹果的酸味。冰草咬起来非常脆,入口即化。在日本,冰草非常受欢迎,经常用来制

November 15, 2023
The Benefits of Xun Gu Feng: Pain Relief, Wind Dispelling, and Blood Circulation
The Benefits of Xun Gu Feng: Pain Relief, Wind Dispelling, and Blood Circulation

Xun Gu Feng is the above-ground part of the herb Aristolochia mollissima, which belongs to the Aristolochiaceae family. It is distributed in Shanxi, Shaanxi, Shandong, Jiangsu, Zhejiang, Jiangxi, an

November 6, 2023
The Benefits of Buddha's Hand Melon: Strengthens, Beautifies, and Nourishes
The Benefits of Buddha's Hand Melon: Strengthens, Beautifies, and Nourishes

Buddha's hand melon, also known as longevity melon, foreign melon, and abundant harvest melon, is an edible fruit that originated in the Americas and the West Indies. After being introduced to China,

October 31, 2023
The Importance of Yawning: From Benefits to Warning Signs
The Importance of Yawning: From Benefits to Warning Signs

Yawning begins in early life, with fetuses as young as one week old yawning. Yawning is a natural behavior in humans and is not unique to humans. From higher mammals to lower reptiles, all animals y

October 31, 2023
The Surprising Benefits of Yawning: From Fatigue Signal to Inducing Relaxation
The Surprising Benefits of Yawning: From Fatigue Signal to Inducing Relaxation

Yawning is a habitual action that accompanies a person throughout their life. As a human instinctive behavior, yawning cannot be subjectively controlled. Research has found that yawning originates f

October 30, 2023
The Health Benefits of Combing Hair: Tips for Optimal Hair Care
The Health Benefits of Combing Hair: Tips for Optimal Hair Care

Combing our hair is something we do every day. However, combing our hair is not just about tidiness and aesthetics, it is also closely related to our health. Do you know the benefits of combing hair

October 29, 2023
The Health Benefits of American Ginseng Tea
The Health Benefits of American Ginseng Tea

Drinking water soaked in American ginseng is actually American ginseng tea. American ginseng is rich in nutrients, and the difference between American ginseng and ordinary ginseng is that ordinary gi

October 29, 2023
Enhancing Lemon Water: Keep the Peel for Added Benefits
Enhancing Lemon Water: Keep the Peel for Added Benefits

Lemons are known for their beauty and health benefits, as well as their ability to stimulate digestion. However, lemons can be quite sour, making it difficult for some people to consume them directl

October 28, 2023
Is it Beneficial to Eat Fruit While Having a Meal?
Is it Beneficial to Eat Fruit While Having a Meal?

In the summer, various fruits are on the market. Many people like to buy some to eat at home. Sometimes they eat them as snacks, sometimes they eat them as desserts after meals. Some people even mak

October 26, 2023