acupoints

Treating Hypertension: Acupoints and Precautions
Treating Hypertension: Acupoints and Precautions

  Hypertension is a clinical syndrome characterized by elevated systemic arterial blood pressure (systolic blood pressure ≥140 mmHg and/or diastolic blood pressure ≥90 mmHg) and can be accomp

April 1, 2024
Unlocking the Benefits: A Guide to Abdominal Massage for Digestion and Weight Loss
Unlocking the Benefits: A Guide to Abdominal Massage for Digestion and Weight Loss

Massage mainly uses pressure to relieve people's fatigue after a day of work. Massage has many functions and almost no side effects. So do you know which acupoints are mainly massaged during a massage

April 1, 2024
Thumb Pushing Therapy: A Relaxing and Effective Massage Technique for Various Health Conditions
Thumb Pushing Therapy: A Relaxing and Effective Massage Technique for Various Health Conditions

  Thumb pushing therapy refers to using the tip of the thumb, the ridged surface, or a slightly protruding point to apply pressure on specific parts or acupoints of the meridians. While the shoulder

March 30, 2024
Revitalizing Your Digestion: The Power of Massage Therapy
Revitalizing Your Digestion: The Power of Massage Therapy

Massage therapy is one of the ancient health care therapies that has been passed down in China to this day. Massage mainly involves pressing the body's acupoints, which helps to relieve fatigue, clear

March 29, 2024
Unlocking the Secrets: The Ancient Art of Chinese Massage Therapy
Unlocking the Secrets: The Ancient Art of Chinese Massage Therapy

Massage therapy is the oldest medical method in China. Also known as Tuina, it is a gem of traditional Chinese medicine. With thousands of years of history, it is the result of continuous summarizatio

March 26, 2024
Treating Liver Qi Stagnation with Self-Massage: An Ancient Technique for Modern Stress
Treating Liver Qi Stagnation with Self-Massage: An Ancient Technique for Modern Stress

Massage is one of the ancient methods of health preservation in China, which not only promotes health but also treats certain diseases effectively. Through research and summarization over the years, m

March 26, 2024
Effective Massage Therapy for Treating Dysmenorrhea: Tips and Acupoints
Effective Massage Therapy for Treating Dysmenorrhea: Tips and Acupoints

Many women have experienced dysmenorrhea, and the general treatment for dysmenorrhea is to take medication to relieve the pain. However, massage therapy is also very effective in treating dysmenorrhea

March 24, 2024
Winter Wellness: Self-Massage Tips for Women's Health
Winter Wellness: Self-Massage Tips for Women's Health

Women's Winter Health: Massage these acupointsWinter is a cold season, especially for women with weaker constitutions. It is an important season for health and wellness. We can massage certain acupoin

March 23, 2024
The Benefits of Head and Face Massage: Refreshing the Mind, Relieving Pain, and Promoting Sleep
The Benefits of Head and Face Massage: Refreshing the Mind, Relieving Pain, and Promoting Sleep

The head and face massage method has the effects of refreshing the mind, calming and promoting sleep, reducing blood pressure and relieving pain, treating dizziness and moisturizing the skin. It is cl

March 22, 2024
Nourishing Yin and Tonifying Kidneys: The Key to Balancing Yin and Yang in the Body
Nourishing Yin and Tonifying Kidneys: The Key to Balancing Yin and Yang in the Body

  Regularly giving children supplements and high-calorie foods often leads to excessive yang in the kidneys and relative deficiency of yin, resulting in an imbalance of yin and yang in the bo

March 22, 2024