Effective Hand Acupressure Techniques for Treating Various Symptoms

The acupoints are distributed on the radial side of the second metacarpal bone on the back of the palm. During the massage, the patient's hand muscles should be relaxed, with the palm facing up and th

Acupressure Massage: A Natural Way to Reduce Belly Fat

How to Massage to Reduce Belly Fat The protruding belly is the enemy of a perfect figure and a concern for many women who love beauty. In fact, you can try acupressure massage to reduce belly fat.

Unlocking the Power of Acupressure: 9 Points to Treat Common Illnesses and Promote Health

The human body has many acupoints, and massaging these acupoints can treat some common illnesses. Even healthy individuals can use acupressure to maintain their health and prevent diseases. The eff

Relieve Tension: Massage Techniques for the Forehead, Earlobes, Temples, Shoulders, and Neck

Massage Acupoints on the Forehead   1. Sit on a chair with a backrest or lie down on a bed. 　　   2. Relax your nerves, then stretch out your hands and use your t

Nourishing the Liver: Traditional Chinese Massage for Spring Health

In spring, the liver qi is strong. If we don't pay attention to soothing the liver and regulating qi, it is easy to cause liver qi stagnation. In addition to diet and liver protection, it is nece

Exploring the Qi and Blood Circulation in Traditional Chinese Massage Techniques

First, the Na Zi MethodThe Na Zi method involves the circulation of qi and blood through the twelve meridians according to the time distribution within a day. It starts at midnight, during the hour

Relieving Office Fatigue: The Acupoints to Massage for Health

What acupoints should office workers massage for health   　　 　　People who work in the office often sit for long periods of time, which can lead to headaches or stiff shoulders. Massaging

Self-Massage Techniques for Lowering Blood Pressure: Learn from Traditional Chinese Medicine

  As people reach a certain age, they are more prone to hypertension. Hypertension is a common condition among middle-aged and elderly individuals. To control blood pressure, it is important

Understanding the Principles of Massage Therapy: Meridians, Anatomy, and Adaptation

Introduction:         Learn massage therapy. In addition to learning the basic theories of traditional Chinese medicine, examination and diagnosis knowledge, it is also necessary to understand

[The Healing Power of Tian Chong Acupoint: Relieving Toothache and More]

Acupoints play a very important role. When certain parts of the body have problems, there will be corresponding signs in the acupoints. Massaging the Tian Chong acupoint can help relieve toothach