acupoint

Acupressure Techniques for Better Sleep: A Guide to Relieving Tension and Promoting Relaxation
Acupressure Techniques for Better Sleep: A Guide to Relieving Tension and Promoting Relaxation

      1. Press the Pericardium Meridian       Follow the midline of the inner side of the upper arms and press downwards. Focus on pressing the tender points. Do this 1-2 times daily.    

December 13, 2023
Revitalizing Techniques for Digestive Health: Rubbing and Massaging for Optimal Wellness
Revitalizing Techniques for Digestive Health: Rubbing and Massaging for Optimal Wellness

(1) Rub Zhongwan: Place one hand on the Zhongwan acupoint, with the other hand stacked on top to assist in applying pressure. Rotate both hands in a clockwise direction. This can strengthen the spleen

December 7, 2023
Moxibustion Techniques: Moxa Tube vs. Moxa Stand
Moxibustion Techniques: Moxa Tube vs. Moxa Stand

1. Moxibustion with a Moxa TubeA moxa tube is made by connecting an inner tube and an outer tube, both made of thick 2-5mm iron or copper plates. Both the inner and outer tubes have holes around them

December 5, 2023
Enhancing Sexual Function: The Power of Acupressure
Enhancing Sexual Function: The Power of Acupressure

Men often massage these acupoints below, which helps enhance sexual function. Experts explain that stimulating the Shangyang acupoint can delay aging. It is very effective to press the area beside the

December 1, 2023
Gentle and Effective: Circular and Oscillating Techniques for Holistic Healing
Gentle and Effective: Circular and Oscillating Techniques for Holistic Healing

【Operation Guidelines】Use Dayuji or Zhanggen to firmly attach and rotate in a circular motion on a certain part or acupoint. The operation is the same as the above method.【Functions and Applications

November 29, 2023
Unlocking the Secret of Longevity: The Power of Zu San Li Acupoint
Unlocking the Secret of Longevity: The Power of Zu San Li Acupoint

Zu San Li is the combined acupuncture point of the Yangming Stomach Meridian, one of the four main acupuncture points. It is considered as the most important acupoint for health in the human body, and

November 28, 2023
Exploring the Qu Bin Acupoint: Location, Functions, and Applications
Exploring the Qu Bin Acupoint: Location, Functions, and Applications

Qu Bin belongs to the Shaoyang Gallbladder Meridian. "Qu" means bending, and "Bin" refers to the hair at the temples. The Gallbladder Meridian travels upward and bends at this point, reaching the Sh

November 11, 2023
The Significance of He Yang Acupoint: Location, Function, and Application
The Significance of He Yang Acupoint: Location, Function, and Application

He Yang, the name of the acupoint, means the meeting and gathering. It belongs to the Foot Taiyang Bladder Meridian and is located directly below the He acupoint. In addition, the Bladder Meridian h

November 9, 2023