The reason for human obesity is twofold. Firstly, it is due to a good appetite, large food intake, and efficient absorption, coupled with low levels of physical activity. Secondly, it is caused by a weak spleen and diminished digestive function, resulting in poor water metabolism and disrupted energy metabolism. The accumulation of dampness and phlegm (referring to excess water and fat) leads to physical obesity. Scraping therapy for weight loss can prevent and treat obesity in individuals with a weak spleen. Consistently applying scraping therapy to localized areas of obesity can effectively reduce fat in various parts of the body.
Methods and Steps:
The scraping therapy should be of moderate intensity, performed 1 to 2 times a day. If excessive force and prolonged scraping time are used, a scraping lubricant must be applied to protect the skin.
Back: Bladder Meridian – Bilateral points: Lung Shu, Spleen Shu, Kidney Shu.
Chest and Abdomen: Conception Vessel – Points: Ren Zhong, Zhong Wan, Guan Yuan.
Upper Limbs: Lung Meridian – Bilateral points: Kong Zui, Li Que.
Lower Limbs: Stomach Meridian – Bilateral points: Feng Long. Spleen Meridian – Bilateral points: San Yin Jiao.
Localized Obesity: Directly scrape the areas of localized obesity, applying pressure to the subcutaneous tissue to promote passive movement. This helps strengthen metabolism, eliminate local water and fat, and achieve the goal of weight loss.
