The Science of Scraping: Boosting Metabolism and Shedding Pounds

The effect and mechanism of scraping for weight loss: The process of transforming water and dampness in the body is completed by the lungs, spleen, and kidneys. Scraping the bladder meridian and related acupoints on the back, such as Shanzhong, Zhongwan, Guanyuan, and Fenglong, can strengthen the spleen and nourish the kidneys, promote lung function and phlegm elimination, improve qi circulation, promote metabolism, regulate endocrine function, and eliminate excess water and fat in the body, achieving the effect of weight loss.