Can diabetics drink green juice? Can people with high uric acid drink green juice?

Green juice is a kind of drink that gets more attention, so can diabetics drink green juice? Can people with high uric acid drink green juice?

Can diabetics drink green juice?

You can drink some in moderation. The main thing for diabetic people is to eat less sweet food and less spicy and greasy food, so it is possible to drink green juice. Green juice is a drink made from young barley leaves, which has a lot of nutritional elements, such as vitamin C and minerals, which can provide the body with certain energy, and also contains antioxidant enzymes, which can help reduce the damage of free radicals to human cells and help Promotes cell repair. Green juice also contains fiber, which can play the role of laxative, which is conducive to the body's timely discharge of metabolic waste, reduce the accumulation of toxins in the body, and help improve the body's metabolic capacity.

Can people with high uric acid drink green juice?

Yes. People with high uric acid should pay most attention to eat foods with low purine content, because purine will be converted into uric acid in the body, people with high uric acid have certain obstacles to the metabolism of uric acid, so if you eat high purine food will aggravate the situation of gout, generally high purine food is animal liver and seafood and bean food, as well as some meat such as chicken. But green juice contains very little purine content, so people with high uric acid can be moderate consumption, and green juice also contains a lot of water, which can help the excretion of uric acid and help the health of the body.

Is it good to drink green juice for high blood pressure?

There are certain benefits. The green juice is mainly made from barley leaves, which has the effect of decongesting and promoting dampness, so it helps to promote blood circulation in the body, and the phytoflavonoids contained in the green juice have a certain anti-thrombotic effect on the blood, which can help to prevent hypertension caused by blood clots, while the green juice also contains a certain amount of chlorophyll, which has a very good effect on the body, and can play the role of anti-inflammatory, and also helps to purify the The blood has an indirect protective effect on blood vessels, so it can be consumed appropriately if you are hypertensive.

The correct way to drink barley wakame green juice

Barley Wakame green juice is generally first brewed in the morning a cup of green juice, eaten with breakfast, combined with the daily diet, can drink a packet before each of the three meals, but also with milk together, the specific bubble way is as follows. 1. Prepare a clean cup 2. Take 1-2 teaspoons of the prepared barley wakame green juice powder and put it into the cup. 3. Brew with warm water at 45℃, about 100-300ml. 4. Just stir well with a teaspoon.