The difference between green juice and matcha Barley wakame powder can be used as matcha powder

The appearance of green juice and matcha is somewhat similar, so what is the difference between green juice and matcha? Can barley wakame powder be used as matcha powder?

The difference between green juice and matcha

1. Different raw materials

However, some green juice materials are not limited to cultivated vegetables, but also wild vegetables, mountain vegetables, leaves, etc. As long as there is no toxicity, and rich in quality vitamins and minerals, chlorophyll, etc., they can be made into green juice. Matcha powder is made from steamed green tea that is ground into a fine powder by a stone mill and is widely used in various diets.

2. Different ingredients

Green juice contains mostly vitamins and fiber and minerals, which have certain effects on the human body. Matcha powder is mainly composed of tea polyphenols, caffeine, free amino acids, chlorophyll, cellulose, vitamins, etc. It is also rich in trace elements such as potassium, calcium, magnesium, iron, sodium, zinc, etc.

3. Taste is different

Green juice generally only barley seedling fragrance, or the fragrance of vegetables, but matcha is generally the fragrance of tea.

Can barley wakame powder be used as matcha powder?

It depends on the situation. Although the color of barley wakame powder and matcha powder is very similar, but there is a big difference between the two in terms of nutritional value as well as taste and raw materials, it is not suitable to replace the use, especially for dietary purposes, the taste between the two is very different, so it is recommended that if you want to use matcha powder, it is best not to choose other substitutes. However, if it is not used for consumption or just for decoration, you can use barley wakame powder because the color and texture between the two is very similar.

What is the effect of barley wakame green juice

Barley wakame green juice is very rich in plant fiber, after intake into the body can promote intestinal peristalsis, improve constipation, for bloating also has a regulatory role, and barley wakame green juice is rich in vitamin B, can nourish the nerves, improve insomnia and dreaming, for dizziness, headache also has a certain auxiliary effect, but it should be noted that it is not recommended to consume too much, otherwise it may form However, it should be noted that excessive intake is not recommended, otherwise there is a risk of forming bloating, which is not conducive to the body's metabolism.

When is the best time to drink barley leaf green juice

It is best to drink it after meals. Barley wakame green juice is rich in water and fiber, so if you want to consume it, it is best to do so after meals, because if you consume it before meals, it is likely to lead to bloating, which will affect the intake of staple foods and lead to insufficient energy intake, while if you consume it after meals, it will not affect digestion, and there is more stomach acid after meals, which is conducive to promoting better absorption of green juice.