Barley wakame green juice teenagers can drink can the elderly constipation can drink barley wakame green juice

Barley wakame green juice has recently received attention in China, so can barley wakame green juice be drunk by teenagers? Can elderly people with constipation drink barley wakame green juice?

Can teenagers drink barley wakame green juice?

Yes. It contains vitamins and fiber, including vitamin C and beta-carotene, which are important for teenagers and can help prevent scurvy, as well as prevent night blindness, which is good for eyesight. The vitamin C and beta-carotene are important for teenagers to help prevent scurvy, and can also help prevent night blindness, which is great for vision. The fiber can promote intestinal peristalsis, which is good for promoting digestion and preventing constipation, which can help adolescents' digestion and reduce the accumulation of food in the stomach, which is good for fully absorbing the nutrients of food and promoting growth and development.

Can elderly people with constipation drink barley wakame green juice?

Depends on the situation. Constipation in the elderly is generally a relatively common situation, because the gastrointestinal peristaltic ability decreases, so the ability to defecate decreases, if the situation is not very serious, it is possible to drink barley wakame green juice in moderation, because the green juice contains a certain amount of fiber, can promote gastrointestinal peristaltic movement, is conducive to alleviate the constipation situation. However, it should be noted that green juice is only a food, not a cure, so if the constipation is serious, it is recommended to seek medical attention or use such laxative drugs as corkage.

Can green juice be drunk by people with a weak spleen and stomach?

It can be consumed in moderation. Green juice generally refers to barley leaf juice, in which barley leaf enters the lung and spleen meridian, all have a certain alleviating effect on the spleen deficiency, can help improve the spleen deficiency, help promote the health of the spleen and stomach, alleviate indigestion or thin stool, appetite loss due to the weakness of the spleen and stomach, but it should be noted that if the person is indigestion, do not drink too much, because the green juice has certain amount of fiber, which is more difficult to digest.

People who are not suitable to drink barley green juice

1. People with kidney insufficiency

Green juice is rich in potassium, and for people with kidney insufficiency, the metabolism of potassium is generally weakened, so it is recommended not to consume substances with excessive potassium content.

2. People with allergies

Some people may have allergic reactions to barley green juice, so it is necessary to pay attention to it, and it is better not to consume it if there is a red rash or other discomfort.

3. People with indigestion

If you have indigestion, it is recommended not to drink too much green juice, because it contains certain fiber, which has a certain effect on the human digestive system, so it is recommended not to eat more.