What is the water temperature of barley wakaba green juice brewing barley wakaba green juice put how much water

May 3, 2023
Barley wakame green juice is a popular food for weight loss people, many people in weight loss will drink with green juice to lose weight, so how much water temperature to use when soaking green juice powder?

What is the temperature of the water used to brew barley wakame green juice?

It is recommended that 40-50 degrees is sufficient. Barley green juice ingredients are rich in enzymes and a variety of active substances, if brewed with water at too high a temperature, it is likely to lead to the inactivation of substances, and the efficacy of barley green juice will be reduced, so it is recommended to use 40-50 degrees cool water, to maximize the retention of the effective substances, so that the value of green juice to the best.

How much water to put in barley green juice

200-250ml is appropriate. Green juice is a drink made from young barley leaves, young sweet potato leaves, young kale leaves and other plants, generally barley wakaba green juice is made into independent bags for sale, a bag of green juice powder is usually about 3 grams, so it is not recommended to brew too much water, 200-250 ml is more appropriate.

When is the best time to drink barley wakame green juice

Drink in the morning

Morning is the most empty time of human gastrointestinal, the previous night's food has been digested, so this time to drink a glass of green juice, not only can let the gastrointestinal wall fully absorb the ingredients in the green juice, which is rich in fiber components and accelerate the effect of the discharge of stool.

Drink before meal

The calorie content of 100 grams of barley green juice is about 368 calories, and the calorie content of a cup of green juice powder with only a few grams of weight is very small. Drinking a cup of barley green juice before meals can bring the body a certain sense of satiety, thus reducing the number of meals to be eaten in the next meal, which is a good weight loss aid for people who want to lose weight.

How to drink barley wakame green juice powder

1. Prepare a bag of barley green juice powder, pour the powder into a cup, and then pour in an appropriate amount of 40-50 degrees of warm cool water, stir well and then drink. 2. If you think the taste is ordinary, you can consume it with appropriate amount of milk, yogurt or soy milk.
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