Barley wakame green juice can drink during lactation Barley wakame green juice is not suitable for those who drink

Barley wakame green juice is a popular food in recent years, many people will brew a cup in daily life in addition to eating when dieting, then this green juice, lactating women can drink?

Can I drink barley wakame green juice while breastfeeding?

It depends on the situation. From the composition, the ingredients in barley green juice are mainly protein, dietary fiber, vitamins and calcium, magnesium, potassium and other substances, although it seems that there is nothing harmful to the human body, but due to the differences in each person's constitution and the amount of consumption, there may be different performance after consumption, so it is recommended that breastfeeding women under the advice of the doctor the correct amount, so as not to cause adverse effects on themselves and their babies Therefore, it is recommended that breastfeeding women take the correct dosage as recommended by their doctor to avoid adverse effects on themselves and their babies.

Who is not suitable to drink barley leaf green juice?

People with allergies

The raw material of barley green juice is not only young barley leaves, but also young sweet potato leaves, young kale leaves, young wheat leaves and other green vegetables, however, these plants contain some allergic ingredients, which may cause body allergy, so people with sensitive body should observe whether they are allergic to green juice before drinking it.

People with kidney disease

The composition of barley green juice contains certain potassium elements and oxalic acid, and people with uremia and kidney failure cannot metabolize potassium ions normally in the body due to abnormal kidney metabolism, so hyperkalemia may occur after consumption, which may cause certain harm to the body, and the oxalic acid in it may aggravate the formation of kidney stones in the body, so patients with kidney stones are not recommended to drink green juice. In order to avoid affecting the improvement of the disease.

How much barley green juice is suitable to drink a day

It is recommended to drink 2 times a day. Although the brewed green juice can speed up the peristalsis of the intestine and stomach and discharge the excess waste in the body, too many times of consumption may cause the intestine and stomach to run too fast and cause abdominal pain, diarrhea and other gastrointestinal discomfort, so it is recommended that ordinary people drink green juice 2 times a day is better, and subhealthy people drink 2-3 times a day. The number of times can also be.

Barley leaf green juice to drink before or after meals

Both can be. Drinking green juice powder before meals can provide the body with a certain sense of satiety, thus reducing the intake of caloric food and playing a side role in aiding weight loss, but green juice powder is made from food, and the taste will be somewhat grassy, so people who cannot accept it may feel nauseous and regurgitated when eating before meals, so it is okay for these people to eat after meals.