The troubles brought by obesity are increasing day by day. Although there are various methods for weight loss, the results are either not achieving the goal of weight loss or causing adverse reactions. The following traditional Chinese medicine weight loss methods have good effects and do not have side effects.
1. Take 30 grams of wolfberry every day, brew it with tea and take it once in the morning and evening. Use it continuously for 7 weeks. There are no restrictions on the use of this medicine. Generally, the weight can be reduced by 2.6 kilograms after one month.
2. Take 4-10 pieces of rhubarb pills half an hour before meals, 1-3 times a day, and maintain bowel movements about 3 times a day.
3. Take 100 grams of dried lotus leaf, 250 grams of hawthorn, 100 grams of Zhebei mother, 50 grams of fried soap nut, 50 grams of dried tangerine peel, and 50 grams of raw rhubarb. Grind all the ingredients into fine powder for one course of treatment. Take 50 grams of dried herbs daily, soak in boiling water, extract 300 milliliters of juice, and take it twice a day. One course of treatment lasts for one month.
4. Take 40 grams of Yincheng, 20 grams of Shouwu, 30 grams of Jinyingzi, 30 grams of Huangjing, 15 grams of raw hawthorn, 20 grams of Danshen, 10 grams of rhubarb, 5 grams of Sanqi powder, 15 grams of Zeyan, and 20 grams of kudzu root. Decoct and take it twice a day.
5. Take 30 grams of cassia seed, 15 grams of Zeyan, 15 grams of yuli seed, 10 grams of hemp seed, and 10 grams of hawthorn, grind them into powder, and pack them in bags of 20 grams each. Take it three times a day, 1-2 bags each time, half an hour before meals.
6. Take 10 grams each of fan xie ye (senna leaf), tao ren (peach kernel), zhu ling (polyporus), zhi ke (fructus aurantii immaturus), and huang qi (astragalus), grind them into powder. Take 10 grams each time, brew with boiling water, and take it 1-3 times a day. One course of treatment lasts for 30 days.
