Ginseng is a common herbal medicine used for tonifying qi. It contains various nutrients such as amino acids, vitamins, and proteins, and has the effects of tonifying qi and nourishing yin, clearing heat, and generating fluids. Can ginseng powder be taken for a long time? How long is a course of treatment for taking ginseng?
Can ginseng powder be taken for a long time?
It is not recommended to take it for a long time.
Ginseng is a nourishing yin herb suitable for people with qi and yin deficiency, internal heat, excessive thirst, and fatigue. Taking ginseng can effectively alleviate discomfort symptoms in these patients and can be taken according to a treatment course under the guidance of a doctor. Ginseng has a cooling nature and a slightly bitter taste, and it has the effects of tonifying qi, nourishing yin, clearing heat, and generating fluids. If there are no discomfort symptoms, it is not advisable to take ginseng regularly.
How long is a course of treatment for taking ginseng?
Generally, it is taken continuously for 10-15 days.
Although ginseng is a nourishing herb, it should not be taken for a long time to avoid discomfort. Some people may experience symptoms such as aversion to cold, loss of appetite, abdominal pain, and diarrhea when taking ginseng, while others may be allergic to ginseng, resulting in redness, blisters, itching, etc. If any discomfort symptoms occur after taking ginseng, stop taking it immediately. Generally, a course of treatment lasts for 10-15 days, and the specific duration needs to be diagnosed and confirmed by a doctor.
When is the best time to drink ginseng powder?
In the morning.
Ginseng contains various nutrients such as amino acids, vitamins, and proteins. Taking it in the morning can supplement a variety of nutrients, and ginseng can promote blood circulation, enhance immune function, and improve memory. Taking it in the morning can better exert its therapeutic effects.
Can ginseng be taken on an empty stomach?
Yes, it can be taken on an empty stomach.
Ginseng is the preferred herb for tonifying qi, as it can tonify qi and nourish yin, and it has the effects of tonifying qi, nourishing yin, nourishing the stomach, and generating fluids. It is suitable for symptoms such as chronic cough due to lung deficiency, internal heat, excessive thirst, and dry throat. Taking it on an empty stomach in the morning can better absorb its therapeutic effects. However, it is important to note that ginseng has a cooling nature and should not be taken on an empty stomach in excessive amounts to avoid symptoms such as stomach cold and stomach pain.
The correct way to take ginseng powder
Ginseng powder stewed chicken
Ingredients:
4 chicken thighs, 20g ginseng powder, 20g goji berries, 6 red dates.
Instructions:
1. First, boil the herbal soup. Put ginseng powder, goji berries, and red dates in half a pot of water and boil for 10 minutes to make the herbal soup.
2. Wash the chicken thighs and put them in another pot, then pour in the herbal soup. The herbal soup should completely cover the ingredients.
3. Put the chicken soup pot into the rice cooker and start stewing.
4. Add a little salt before serving, and season to taste.
Effects: Nourishing the body, tonifying qi, and nourishing blood.
