Chrysanthemum tea has the effect of dispersing wind and clearing heat, clearing the liver and eyes and detoxifying anti-inflammatory, many people take chrysanthemum tea as a daily tea, but do not know that chrysanthemum tea can not drink more, so chrysanthemum tea drink more than what is the bad side?
Abdominal pain and diarrhea
Chrysanthemum tea has the effect of promoting digestion and discharging accumulated stool, drinking too much chrysanthemum tea will have the opposite effect, which will lead to cold gas in the stomach and intestines, and the phenomenon of abdominal pain and diarrhea.
Fire
Chrysanthemum is slightly cold, and people who drink too much chrysanthemum tea will get fire. Symptoms of yin deficiency and heat include thinness, heat in the hands and feet, hot flashes and night sweats, irritability, dry hair and skin, dry red tongue, and resistance to winter but not to summer.
Damage to the spleen and stomach
Chrysanthemum tea is cold, there is also the role of clearing heat and lowering fire, drink more chrysanthemum tea may have side effects, easy to cause stomach discomfort, resulting in acid reflux, so people with a cold spleen and stomach should not drink more chrysanthemum tea, easy to damage the spleen and stomach.
Loss of appetite
Drinking too much chrysanthemum tea may lead to stomach discomfort, acid reflux and abnormal gastrointestinal secretion, which may cause loss of appetite.
How often is it good to drink chrysanthemum tea?
Chrysanthemum tea should not be consumed continuously for a long time, it is not easy to drink a lot, generally 3 to 5 days a week can be, normal people with chrysanthemum tea once best not more than five, the elderly and low blood pressure people drink chrysanthemum tea each time best not more than three.
Precautions for drinking chrysanthemum tea
1, the spleen and stomach cold or Yang deficiency of the body, if you have been taking chrysanthemum tea, which has the effect of clearing heat and fire, it is easy to damage the body's vitality, resulting in the body more and more deficient.
2, chrysanthemum tea can add icing sugar to enhance the taste, but diabetics or people with high blood sugar is best not to add sugar to prevent blood sugar from rising too quickly.
3, chrysanthemum tea should be brewed with the drink, and not overnight, overnight chrysanthemum tea health effects will be reduced.
