Chrysanthemum tea clears heat and reduces fire, brightens the eyes and nourishes the soul, while honey happens to have the effect of nourishing Yin and moistening dryness and sleeping, chrysanthemum tastes bitter and sweet, so the taste of tea is not very good, if you add honey the taste will become better, so can chrysanthemum tea and honey be drunk together?
Can you drink chrysanthemum tea and honey together?
Chrysanthemum tea and honey can be drunk together.
Chrysanthemum tea and honey are both cold, the two are not mutually exclusive, chrysanthemum tea has a clear liver and eyes, detoxification and anti-inflammatory effect, honey can beauty, sterilization and anti-inflammatory, so chrysanthemum tea and honey can be drunk together, add some honey when making chrysanthemum tea to achieve better results.
What are the benefits of drinking chrysanthemum tea and honey together
Clear the lungs and moisten the throat
Chrysanthemum tea is helpful for laryngitis caused by bacterial and viral infections, while honey has the effect of moistening the lungs, so chrysanthemum tea and honey together can both clear the lungs and moisten the throat, try to let them stay in the throat a little longer when drinking, the throat is fresh and smooth.
Clear the liver and brighten the eyes
Chrysanthemum has the effect of calming liver Yang, clearing the liver and brightening the eyes, and has a good effect on dry eyes caused by liver fire and excessive use of eyes, while the monosaccharides, various vitamins, enzymes and amino acids in honey do not need to be processed and synthesized by the liver, and can directly enter the blood to provide nutrients for the body, which plays a protective role for the liver, and honey is rich in choline, which has a purifying effect on various tissues in the body and plays a role in clearing the liver. When drinking chrysanthemum tea, adding honey can enhance the efficacy of chrysanthemum to clear the liver and brighten the eyes.
Beauty and skin care
The flavonoids in chrysanthemum have a strong scavenging effect on free radicals, and have a very good effect on anti-oxidation and anti-aging; honey can speed up the skin's metabolism, enhance the skin's antibacterial power and vitality, effectively reduce melanin deposition, prevent dry skin, and also heal moderate skin damage, and play a beauty and skin care effect. Therefore, when drinking chrysanthemum tea with the right amount of honey can receive a better effect of beauty and skin care.
Anti-bacterial and anti-inflammatory
Chrysanthemum tea has an inhibitory effect on some common skin pathogenic fungi, and high concentrations of chrysanthemum tea have antiviral and anti-spirochete effects, and chrysanthemum extract can also inhibit capillary permeability and have anti-inflammatory effects. Honey also has a sterilizing effect, and can play a sterilizing effect in the mouth, so when drinking chrysanthemum tea with the right amount of honey can be antibacterial and anti-inflammatory.
How to make chrysanthemum and honey tea
Ingredients: 8 chrysanthemums, appropriate amount of honey.
Brewing method: brew chrysanthemum with boiling water, wait for the temperature of the tea to drop and become warm (below 60 ℃) before adding honey, mix well and drink.
Efficacy: refreshing, eliminate fatigue, etc.
Suitable for people: especially for people with high liver fire, constipation, and people who often face computers.
Chrysanthemum tea and honey together with the notes
1, boiling water soak chrysanthemum tea, and then wait to let it warm, and then add honey, so as not to destroy the crystal structure of honey, honey will not lose nutrition.
2, people with a cold spleen and stomach should not drink chrysanthemum tea and honey together, chrysanthemum tea is cold, people with a cold spleen and stomach should not drink more chrysanthemum tea, drinking chrysanthemum tea with honey can easily cause diarrhea.
3, there are people who are allergic to chrysanthemum or honey do not drink chrysanthemum tea and honey together.
