Chrysanthemum can not only clear heat and fire, but also brighten the eyes and nourish the soul. Drinking more chrysanthemum tea in daily life can help strengthen immunity and prevent eye strain, so when is the best time to drink chrysanthemum tea?
When is the best time to drink chrysanthemum tea?
The best time to drink it is around two o'clock in the afternoon
It is not advisable to drink chrysanthemum tea immediately after a meal, as it can easily lead to mild diarrhea, and around two o'clock in the afternoon is exactly the time to rest for a while after eating.
What is the best season to drink chrysanthemum tea?
Chrysanthemum tea is best to drink in summer
Chrysanthemum tea is cold and has the effect of clearing heat and detoxifying, soothing the liver and eyes, lowering fire and dispelling dampness, the summer temperature is relatively high, and easy to catch fire, many people will feel dizzy and swollen, dry mouth, summer drink chrysanthemum tea can clear heat, relieve fatigue, lower fire, dispel dampness, so chrysanthemum tea is the first choice of summer cool drinks.
Chrysanthemum tea is best to drink in autumn
The air is dry in autumn and it is especially easy to catch fire. Drinking chrysanthemum tea tea can not only replenish water, but also reduce its content through metabolism to effectively dilute germs, and the active ingredients in chrysanthemum tea can also get rid of germs and enhance immunity. Especially computer people in the dry autumn drink chrysanthemum tea high and can relieve eye fatigue and dryness, very effective in protecting the eyes.
Chrysanthemum how to make tea to drink
Use a transparent glass, put four or five each time, and then brew with boiling water for 2-3 minutes. When the water is 70% to 80% hot, you can see the tea gradually brewed into a slight yellow. Each time you drink, do not drink it all at once, to leave a third of the cup of tea, and then add new tea, soak for a few moments, and then drink.
When should not drink chrysanthemum tea
1, before going to bed at night should not drink chrysanthemum tea, tea can generally make people excited, drink chrysanthemum tea at night, will reduce the quality of sleep, and will affect the gastrointestinal rest.
2, should not drink chrysanthemum tea on an empty stomach, especially people with cold stomach do not drink chrysanthemum tea on an empty stomach, chrysanthemum is cold, drinking on an empty stomach will stimulate the gastric mucosa.
3, during the cold and flu should not drink chrysanthemum tea, the general cold and flu is caused by cold, if you take cold chrysanthemum, it is likely to aggravate the disease, but chrysanthemum tea has a certain role in the prevention and treatment of wind-heat cold.
Precautions for drinking chrysanthemum tea
1, the spleen and stomach cold patients should not drink a lot of chrysanthemum tea, chrysanthemum is cold, a lot of drinking is likely to lead to spleen and stomach discomfort and acid reflux phenomenon.
2, if the fruit of drinking chrysanthemum tea allergic reaction, should immediately stop taking, and later should also pay attention to, may be allergic to chrysanthemum, serious cases should immediately consult a doctor.
