Astragalus is a common herbal medicine, has a lot of medicinal value, eat a variety of ways, but also with other herbs or ingredients to eat, so here's a look at astragalus and wolfberry infusion water drink what role.
Astragalus and wolfberry infusion drink the role of
Astragalus is mildly warm, sweet, has the effect of nourishing the qi and fixing the surface, diuretic and detoxification, muscle and swelling, suitable for qi deficiency and weakness, fatigue of the people to eat.
Chinese wolfberry is flat and sweet, contains betaine, carotene, niacin, vitamins, calcium, phosphorus, iron, linoleic acid and a variety of amino acids, often eat wolfberry can nourish the kidneys and essence, nourish the liver and eyes, blood and tranquilize the mind, moisten the lungs and stop cough.
Astragalus and wolfberry mixed into astragalus and wolfberry tea, rich in nutritional value, if you add the right amount of red dates together with water, can nourish the blood, strengthen the spleen and stomach, improve immunity, can also prevent colds, anemia and other diseases.
Astragalus and wolfberry water infusion
Ingredients: 30 grams of astragalus, 15 grams of wolfberry, red dates, the right amount of rock sugar.
Practice: astragalus and wolfberry, red dates, wash, put into a pot, add water and boil for 1 hour, put the right amount of rock sugar to taste, drink as tea.
Efficacy: Benefit the qi and fix the table, nourish the qi and blood, nourish the yin and brighten the eyes, suitable for people with weak qi and blood to drink.
Side effects of astragalus and wolfberry in water
Astragalus can not drink when you have a cold, because astragalus solid table, can help the body to resist the invasion of external evil, if the body has felt external evil and then eat astragalus, will be the evil in the body, no way to vent, and astragalus for kidney disease will produce toxic side effects, kidney disease is a Yin deficiency, such people eat astragalus will help heat, and wolfberry is flat, so taking too much astragalus wolfberry water, or taking the wrong season, it will lead to fire. .
Common ways to consume Astragalus
Astragalus can be used to drink water directly, or make tea or wine with other ingredients or herbs, or make a medicinal meal, or use it to make porridge.
Astragalus meal recommendation
1. 50 grams of astragalus, 10 grams of angelica, the right amount of red dates, wolfberry, wash and blanch the chicken, then all the ingredients into a casserole, add water, pay attention to the water should not exceed the body of the chicken, open the fire to boil, skim off the foam, stew for 1 hour on low heat, add the right amount of salt and ginger seasoning, and then slow stew for five minutes, you can eat. Astragalus and angelica stewed chicken soup has the effect of nourishing the blood.
2. 20 grams of astragalus and 20 grams of red dates washed, 100 grams of round-grained rice washed and soaked for 2 hours; astragalus into the soup pot to boil water, with high heat until boiling, then turn to medium heat and cook for half an hour, the washed round-grained rice and red dates into the astragalus juice, turn on high heat and cook porridge, after boiling, use chopsticks to constantly stir to prevent sticky pot, to thicken the porridge can be eaten, can play a tonic qi, stop sweating and fix the table, swelling and water effect.
