Refreshing and Anti-Cancer: Goji Berry, Astragalus, and Red Date Tea for Late-night Work

People who often stay up late and work overtime know that they often experience dry mouth and thirst after staying up late. Drinking tea while working is a great way to refresh and take care of your health. So, what kind of tea should you drink when working overnight? Here, I recommend Goji Berry, Astragalus, and Red Date Tea, which is refreshing and anti-cancer!

【Name】

Goji Berry, Astragalus, and Red Date Tea

【Ingredients】

Goji Berry, Astragalus, Red Date

【Method】

Bring water to a boil, then reduce heat to medium. Put goji berry, astragalus, and red date into the pot and simmer for 1 hour. Strain the tea with a filter and it is ready to drink. The remaining red dates and goji berries can be eaten separately.

【Benefits】

Goji Berry, Astragalus, and Red Date Tea, as the name suggests, is made from these three ingredients. It is a well-known popular anti-cancer tea recipe. Drinking this tea regularly with hot water can help maintain vitality and strengthen the immune system.

【Ingredient Introduction】

Goji Berry: It has the effects of nourishing the kidneys, improving liver function, and enhancing vision. It is used to treat liver and kidney deficiency, soreness and weakness in the lower back and knees, dizziness, decreased vision, excessive thirst, and nocturnal emissions.

Astragalus: Astragalus is used to treat weak spleen and stomach, poor appetite, weak qi and blood, irregular menstruation, excessive vaginal discharge, chronic diarrhea, prolapse of the rectum or uterus, prolapse of the stomach or kidneys.

Red Date: It is used to tonify the spleen and stomach, nourish qi and generate body fluids, regulate the circulation of qi and blood, and detoxify. It is used to treat weak stomach and poor appetite, weak spleen and loose stools, insufficient qi, blood, and body fluids, disharmony between the circulation and defense systems, palpitations, and restlessness in women.

【Dietary Taboos】

Although drinking Goji Berry, Astragalus, and Red Date Tea can cause excessive internal heat, you can add some licorice, chrysanthemum, rose, ophiopogon, honeysuckle, and other medicinal ingredients to the tea to alleviate this problem. Patients with excessive Yin deficiency and excessive internal heat should add ophiopogon, polygonatum, lily, and other nourishing yin herbs to the tea. For those with excessive internal heat, adding roses, chrysanthemums, licorice, honeysuckle, and other medicinal ingredients to the tea can help reduce internal heat.

【Different Uses of Goji Berry in Different Seasons】

Goji berry can be consumed throughout the year. It can be added to tea, porridge, soup, and dishes just like regular food, without being greasy or causing excessive internal heat.

Spring: Can be consumed alone or boiled with astragalus to make tea.

Summer: It is suitable to brew with chrysanthemum, honeysuckle, fat sea, and rock sugar. Regular consumption can relieve eye fatigue.

Autumn: It is suitable to make soup with snow pear, lily, tremella, hawthorn, and other ingredients.

Winter: It is suitable to cook porridge with longan, red date, Chinese yam, and other ingredients.