Goji berries and what to drink together with the best water
April 10, 2023
Goji berry is common in life with health effects of ingredients, people will generally drink goji berry infusion, then, goji berry and what together with the best infusion of water to drink?
Goji berry and what together with the best water to drink
Chinese wolfberry is a warm food, and many ingredients or herbs can be put together to eat, and warm food together can nourish each other, and cold food together can neutralize the nature, so, Chinese wolfberry and different materials together will have different effects.
Chinese wolfberry and red dates water
Materials: wolfberry, red dates
Practice: first dates in the pot for a few minutes, the dates of the outer skin become charred on it, then put the wolfberry and dates together into the teapot inside the injection of water for cooking, half a child to add rock sugar boiling, when the rock sugar completely melted can be removed from the pot.
Chinese wolfberry can nourish the liver and kidneys, brighten the eyes, moisten the lungs and quench thirst, which in turn makes people look rosy, and is best used to eliminate fatigue. Chinese wolfberry can prevent arteriosclerosis and prevent aging; it also has a warming effect on the body.
Efficacy: red dates have the effect of nourishing the middle, nourishing the spleen and earth, moistening the heart and lungs, generating fluid and pleasing the color. Red dates and wolfberry have a very good effect of liver protection, stay up late people can usually eat more. The Chinese wolfberry and red dates tea can be made hot and cold. Winter can put a piece of ginger cooked together, can be very good to drive away the cold.
Chinese wolfberry ginseng water
Ingredients: Chinese wolfberry, ginseng, honey.
Directions: 15 grams of Chinese wolfberry, 6 grams of ginseng, 20 ml of honey. Wash the wolfberry and ginseng and put them into a pot. Add 500 ml of water, simmer for 20 minutes, add honey and mix well to serve.
Efficacy: It is suitable for dizziness, diminished vision, soreness of the waist and knees, impotence and spermatorrhea caused by diabetes and Yin deficiency of liver and kidney. Take 2 times in the morning and evening. Forbidden to take if you have a cold or fever.
Chinese wolfberry and chrysanthemum water
Ingredients: Chinese wolfberry, chrysanthemum
Directions: Take 6 grams of white chrysanthemum and 10 grams of Chinese wolfberry, put them into a tea cup, brew with boiling water, and drink after 10~15 minutes of warm steeping.
Efficacy: Chrysanthemum is sweet and nourishing to the liver and kidney. Chrysanthemum with wolfberry, clear the liver and eyes, suitable for students who stay up late studying white-collar family.
Chinese wolfberry astragalus red dates water
Ingredients: Chinese wolfberry, astragalus, red dates
Practice: after the water boils, the stove fire to medium heat, will be wolfberry, astragalus, red dates are put into the pot, simmer for 1 hour. Strain the tea juice through a strainer and drink. The remaining residue in the red dates and wolfberries can be salvaged and eaten.
Efficacy: astragalus red dates wolfberry tea as the name implies is astragalus, red dates, wolfberry three materials made of tea, astragalus red dates wolfberry tea is a household name of the popular cancer prevention tea recipe, when boiled water often drink to maintain vitality and enhance immunity.
