Poria can drink water alone Poria can drink water alone efficacy

Poria is a common herb to strengthen the spleen and remove dampness, you can often see poria porridge, poria cake, poria cream, etc., then poria can be made alone to drink water?

Poria can be made alone to drink water?

Can. Poria is flat, sweet and light, has a spleen and stomach, tranquilize the mind, dampness and water efficacy, mainly for the treatment of urinary inconvenience, edema and fullness, spleen deficiency and food and other symptoms. Poria can be drunk alone, it is recommended that Poria crushed into powder, because Poria hard texture, into a block of water is difficult to precipitate the medicinal effects.

The efficacy of Poria cocos in water

Strengthen the spleen and stomach

Poria cocos is mild in nature and contains many effective ingredients such as poria polysaccharides and poric acid, which have the effect of strengthening the spleen and stomach. Suitable for symptoms such as spleen deficiency and less food, and half summer, ginger, can be used in combination with the treatment of cold drinks and vomiting.

Diuresis and Dampness

Poria has the effect of diuresis and dampness, can be used for the treatment of edema, urinary disorders and other symptoms, its diuresis to dispel evil, strengthen the spleen and support the right, for the water to reduce swelling important medicine. Fu Ling for cold and heat deficiency of various kinds of edema are effective in the treatment of spleen and kidney yang deficiency edema can be combined with the annexes, ginger.

Tonic Qi and calm the mind

Poria contains Poria polysaccharide, saponin, Poria acid and other effective ingredients, has a certain sedative effect, Poria has a calming effect, often combined with ginseng, angelica, astragalus, for the treatment of palpitations and insomnia, heart deficiency, forgetfulness and other symptoms.

Relieving cough and phlegm

Poria has the effect of strengthening the spleen and removing dampness, can be used for the spleen loss of health leading to internal stagnation of water and dampness, the accumulation of phlegm and drink symptoms. Poria can not only promote water, but also has the effect of strengthening the spleen, phlegm in the chest and common symptoms are short of breath, chest fullness, dizziness and palpitations, etc., can be combined with licorice, Gui Zhi, Bai Zhu treatment.

Poria cocos infusion with what

Poria yam

Ingredients: Poria 200 grams, 150 grams of yam. Practice. 1. grind yam and poria into powder. 2. yam powder, Poria powder mix, sealed. 3. Each time you take 6 ~ 8 grams, with boiling water can be brewed.

Poria Chen Pi tea

Ingredients. Poria 10 grams, 15 grams of peel, the right amount of honey. Practice. 1. dry peel washed, torn into small pieces, into the tea cup;. 2. Poria research into a fine powder, into the cup. 3. brewed with boiling water, simmer cover for about 10 minutes. 4. Then remove the dregs, add honey to taste.

Poria cocos licorice

Ingredients: Poria 8 grams, licorice 5 grams. Method: Poria and licorice into a cup, brewed with boiling water can be.

Who should not eat poria

1. Kidney deficiency patients

Poria has the effect of water permeability of people, kidney deficiency patients may be aggravated by consumption, the symptoms of slippage.

2. Weakness of Qi

Poria is flat and has the effect of strengthening the spleen and removing dampness, easy to dry mouth and qi weakness may cause harm to the body.

3. Diabetic patients

Poria contains a large amount of starch, diabetic patients have a daily intake of starch are limited, so should not eat poria, diabetic patients consume poria after the corresponding reduction in staple food intake.

4. Deficiency cold slippery spermatozoa

Poria permeates dampness and water, deficient cold spermatozoa consumption may aggravate the condition.

Precautions for consumption of poria

1. Should not be eaten on an empty stomach

Poria contains poria acid and other ingredients, eating on an empty stomach may increase the secretion of gastric acid, causing stimulation of the gastrointestinal tract, it is recommended to eat half an hour before and after meals.

2. Should not be taken with rice vinegar

Rice vinegar is sour, acidic with astringent effect, and poria has the effect of water permeability, the two together will affect the effectiveness of the medicine.

3. Should not be eaten with strong tea

Strong tea contains a large amount of tannic acid, tannic acid has the effect of adsorption and astringency, poria with strong tea, easy to form indigestible substances, may cause physical discomfort.