Ginseng and poria cocos are common medicinal herbs in daily life. Ginseng has the effects of replenishing qi and clearing heat, while poria cocos can promote diuresis, invigorate the spleen, and calm the mind. What are the benefits of ginseng and poria cocos mask?
Benefits of Ginseng and Poria Cocos Mask
Whitening and spot fading
According to "Essential Collection of Materia Medica", "White poria cocos is ground into powder and mixed with honey to apply on the face, which can treat facial sores and postpartum black pimples like quail eggs." White poria cocos has the effects of whitening, spot fading, and moisturizing the skin. Ginseng contains ginsenosides, which can promote blood circulation, remove free radicals, and provide antioxidant effects. Using ginseng and poria cocos together can achieve skin whitening, spot fading, and anti-aging.
How to Make a Ginseng and Poria Cocos Mask
Ingredients
15g white poria cocos, 10g ginseng, 30g honey
Instructions
Grind ginseng and white poria cocos into powder, then mix with honey to make a paste.
How Long to Apply the Ginseng and Poria Cocos Mask
5-10 minutes
Ginseng and poria cocos mask is made by blending powdered Chinese medicinal herbs with honey, which contains less moisture. Therefore, it is not suitable to apply for too long. Generally, when the mask starts to dry on the face, it can be washed off after about 5-10 minutes. After cleaning, pat dry the face, and then proceed with regular moisturizing skincare routine.
How Often to Apply the Ginseng and Poria Cocos Mask
2-3 times a week
It is recommended to apply the ginseng and poria cocos mask 2-3 times a week. Applying a mask every day may burden the skin, and Chinese medicinal masks have certain exfoliating effects. Long-term exfoliation can lead to excessive cleansing of facial skin, which can cause redness, sensitivity, and damage to the skin barrier.
Should the Ginseng and Poria Cocos Mask be Washed Off After Application
Yes, wash off after application.
Whether it is a moisturizing mask, whitening mask, or Chinese medicinal mask, it is recommended to wash off the mask with clean water after application. The excess essence of the mask cannot be fully absorbed and will give the skin a sticky and greasy feeling. Especially when applying a mask before sleep, not washing it off may lead to acne breakouts. After removing the mask, follow up with moisturizing and hydrating skincare routine for better beauty effects.
