Massage which part of the body detoxification

April 18, 2023
Massage is based on the theory of meridians in Chinese medicine, through stimulating the meridians of the body to strengthen the circulation of qi and blood, to improve metabolism. We can massage acupuncture points through various techniques to perform massage detoxification and promote the body's metabolism and old material discharge.

Baihui point

Location: In the center of the top of the head, on the midpoint of the line connecting the two ears. Massage method: thumb or middle finger pressure, 3-5 seconds each time, repeatedly press 4-5 times. Detoxification attack: Baihui point has a wide range of applications and can relieve a variety of pain symptoms. It can clear the mind, has a refreshing function, and has a good effect on headaches and tinnitus caused by eye fatigue and nasal congestion, and shoulder pain.

Yingxiang point

Location: The Yingxiang point is located in the recesses on both sides of the nose. Massage method: the fingers or knuckles of both hands to do circular kneading massage. Detoxification effect: regular massage Yingxiang point, can improve the phenomenon of flow must, restore the degenerative sense of smell, for allergic rhinitis also has a curative effect. Massage this point can also promote the blood circulation of the face skin, eliminate toxins, eliminate dark spots, make the skin more elastic and luster.

Laogong point

Location: Laogong point is located between the third and fourth metacarpal bones of the palm. The palm of the hand up to hold an empty fist, between the middle finger and the ring finger is the corresponding palm location is the Laogong point. Massage method: one finger finger or knuckle to do circular kneading massage. Detoxification effect: press the Laogong point has the effect of clearing the heart and fire, refreshing the mind, so it has a therapeutic effect on mouth ulcers caused by fire, bad breath, etc.

Nei Guan point

Location: The Nei Guan point is located at a distance of three fingers' width from the inner wrist transverse line toward the elbow, between the two tendons of the arm. Massage method: the thumb finger to the depression of the tendons and press hard and do a circular massage. Detoxification effect: Pressing the Nei Guan point has the effect of easing digestive discomfort, improving the stomach, mouth and throat diseases, and has a calming effect on the mind and adjusting blood pressure.

Hegu point

Location: At the tiger's mouth. Massage method: thumb downward pressure 4-5 times, and do circular massage. Detoxification effect: Pressing the Hegu point is good for expelling toxins from the five facial senses, and it is good for headaches and sore throats.

Qihai point

Location: The Qihai point is located one and a half inches below the navel. Massage method: finger finger belly or joint downward pressure, and do circular massage. Detoxification effect: Massage Qihai point has the effect of regulating Qi and relieving blood stasis, tonifying the kidneys and strengthening Yang, which helps strengthen the detoxification function of the urinary system. In addition, this point is also considered the source of male energy, press this point to stimulate the body vitality.

Zhimou Acupoint

Location: The Zhimou point is located about three inches on either side of the second lumbar vertebra, one on each side. Massage method: Cross your arms and press this point with your thumbs. Detoxification effect: Pressing the Zhimuro point can relieve fatigue, improve symptoms such as lumbar pain and difficulty urinating, and also help to expel toxins from the reproductive system. Regular massage of this point can achieve the effect of eliminating fat and flab.
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