Sea urchin efficacy and effects

Sea urchin is the collective name of sea urchin, in June and July of each year, the gonads fill the whole shell, cut open and remove the internal organs can be used, the color of egg yolk, like crab yolk, is a special atmosphere of the delicacy. So what is the nutritional value of sea urchin?

Improve sexual function

Sea urchin yellow contains a large number of structural proteins unique to animal gonads, lecithin and other biologically active substances, which have androgen-like effects and can improve sexual function.

Protect cardiovascular and cerebrovascular

Sea urchin yellow is high in fatty acids, which can lower serum cholesterol and triglycerides in human body, improve body immunity, stabilize blood pressure and prevent atherosclerosis, and has the function of preventing cardiovascular and cerebrovascular diseases.

Strengthens the body

The extract of sea urchin yellow can enhance exercise endurance and prolong the survival time of animals. The ancients said that sea urchin yellow can strengthen the essence, aphrodisiac and benefit the heart. The anti-fatigue health products made from sea urchin yellow have obvious improvement effects on subhealth performance such as lack of energy and neurasthenia.

Softens and disperses hard knots

According to Chinese medicine, sea urchin eggs are salty in taste and flat in nature, with the effect of softening and dispersing knots, resolving phlegm and reducing swelling. The shells of sea urchin, sea urchin spines and sea urchin yolk can treat stomach and duodenal ulcers, otitis media, etc.

Edible value of sea urchin

Sea urchin eggs can improve the immunity of the body, calm the mind and promote sexual function. Sea urchin eggs are also rich in hormones, so they can nourish the yin and kidneys, and nourish the skin. In addition, the high protein content of sea urchin eggs is easily absorbed by the body, and its own taste is particularly tasty, promoting saliva secretion, stimulating appetite and having a good tonic effect.

The medicinal value of sea urchin

The whole shell of sea urchin is calcareous and has medicinal functions. It is salty and flat in nature, and has the functions of controlling acid and relieving pain, softening hardness and dispersing knots, resolving blood stasis and swelling, and clearing heat and anti-inflammation. The Original Materia Medica records that sea urchin has the effect of "treating heartache", and modern Chinese medicine believes that "sea urchin is salty and flat in nature, and has the function of softening hardness and dispersing knots, resolving phlegm and reducing swelling."

Nutritional value of sea urchin

Sea urchin not only tastes delicious, but also has high nutritional value. The protein contained in sea urchin yellow contains 17 kinds of amino acids, which are not only of good quality but also rich in content, with 41 grams of protein and 32.7 grams of fat per 100 grams of fresh sea urchin yellow.