Delicious and Nutritious Sea Urchin Soup: A Recipe for Health and Flavor

February 6, 2024

  [Ingredients for Sea Urchin Soup]

  

  Main ingredient: 500g sea urchin

  

  Seasoning: salt, chicken essence, scallions, ginger, water, coriander (all to taste)

  
          

 

  [Recipe for Sea Urchin Soup]

  

  1. Take the freshly purchased sea urchin home.

  

  2. Use a knife to slowly cut one-fifth of the sea urchin shell.

  

  3. Use a small spoon to slowly scoop out the flesh of the sea urchin.

  

  4. The sea urchin is quite fat and a lot of flesh has been scooped out.

  

  5. Slice the ginger, cut the scallions and coriander into sections.

  

  6. Add a small amount of water to the pot, bring it to a boil, and then add the sea urchin flesh using a small spoon.

  

  7. Add salt, scallions, and coriander to the pot and cook for 1 minute. Add a little chicken essence if desired.

  
          

 

  [Benefits of Sea Urchin Soup]

  

  1. Diuretic and anti-inflammatory effects

  

  2. Helps relieve ulcers

  

  3. Beneficial for the intestinal tract

  

  4. Prevents and treats kidney stones

  

  5. Nourishes the kidneys

  

  6. Helps alleviate gout

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