How blood deficiency is caused

The most important feature of blood deficiency is dryness and poor tone. Each body type is caused by certain reasons, and blood deficiency is no exception.

What is blood deficiency?

Blood is the most important fluid in the human body, which runs in the veins and has an important role in nourishing and moisturizing the organs and orifices. When the blood is sufficient, the nutrients in the blood can be effectively transported to all parts of the body, and the human body shows a rosy complexion, plump and strong muscles, and moist and florid skin and hair, but if the blood deficiency causes a lack of fluids will lead to dry skin, constipation, dry eyes and other symptoms. Blood deficiency can be caused by the following.

Excessive blood loss

Excessive blood loss due to trauma, menstruation, or other chronic blood loss can cause blood deficiency. Over time, it leads to internal blockage of blood and different blood vessels, which not only causes rebleeding, but also affects the formation of new blood and aggravates blood deficiency.

Miscarriage

Miscarriage is a special kind of blood loss, which has a much more serious effect on blood deficiency than general blood loss. The fetus is the essence of the vital energy and blood in a woman's body. If the fetus is lost, the woman will suffer both mental and physical trauma, which will easily cause Qi and blood deficiency; among them, habitual miscarriage will cause the most damage to women and eventually lead to infertility.

Indulgence

According to Chinese medicine, the kidney collects essence, essence produces marrow, marrow nourishes bone, and bone makes blood. Therefore, the essence can transform the blood, the blood can produce essence, the kidney elaborates the blood to produce each other, and together they participate in the regulating activities of the mind. Excessive intercourse can cause kidney deficiency, kidney deficiency leads to lack of essence, essence deficiency is blood deficiency. If men are easily fatigued, dizzy, panicky and insomniac, then it is likely that blood deficiency is caused by indulgence.

Regular use of birth control pills

Birth control pills are used to prevent pregnancy by altering the cervical mucus of the uterus so that sperm cannot easily penetrate and fertilized eggs cannot easily survive. Obviously, the pill contains ingredients that are incompatible with the physiological environment of the human body, and the detoxification and metabolism of the liver is required to excrete these harmful ingredients, and they are excreted from the body through the kidneys. Regular use of the pill increases the metabolic burden on the liver and kidneys, and once the metabolism is dysregulated, it will affect blood and kidney essence, leading to blood deficiency. The direct manifestation of blood deficiency in women who take birth control pills regularly is menstrual disorders.

Weakness of the spleen and stomach

In addition to being related to the formation of blood around the innate kidney essence, it is also importantly associated with the acquired essence, which is closely related to the transport and transformation of water and grain by the spleen and stomach. A weak spleen and stomach will cause the body to be unable to absorb enough food essence, which means poor digestion, resulting in a lack of essence and poor blood.

Excessive fatigue

Chinese medicine believes that the normal function of the internal organs of the human body depends on the vital energy that provides power and the blood that has the role of transport, both of which work together in order for the body to be nourished and to function properly. If overworked for a long period of time, it will lead to excessive consumption of Qi and blood, and lack of sufficient time to regenerate and repair, and blood deficiency will follow.

Irregular diet

Frequent overeating, hunger and satiety disorders, and eccentric eating can lead to weakness of the spleen and stomach, which cannot produce water and grain essence well, leaving insufficient sources of qi and blood, and leading to blood deficiency.

Excessive weight loss

Many women in pursuit of a bony figure, and greedy for quick success, want to quickly lose a twenty pounds in a short period of time, using excessive dieting, taking diet pills, liposuction and other unhealthy ways to lose weight, in the end, although the weight down, the essence of the spirit are also cut, yellow face without blood, dry hair without luster, people also less energy, that is, blood deficiency.