Fatty liver refers to the excessive accumulation of fat in liver cells. Nowadays, there are more and more patients with fatty liver. How should we deal with it? Here are three remedies for treating fatty liver, which should be collected by friends who need them for their families!
Dietary Considerations for Fatty Liver
1. Absolutely no alcohol.
2. Choose skimmed milk or yogurt.
3. Limit egg yolks to no more than 2 per day.
4. Avoid animal fats; the total amount of vegetable oil should not exceed 20 grams.
5. Do not eat animal offal (such as tripe and liver), chicken skin, fatty meat, fish roe, and crab roe.
6. Avoid fried and deep-fried foods.
7. Do not eat chocolate.
8. Eat bean products and gluten with less oil regularly.
Remedies for Treating Fatty Liver
1. 15 grams of Polygonatum odoratum, 50 grams of rice, 2 grams of dried tangerine peel (ground). Cut Polygonatum odoratum into thin strips, boil with an appropriate amount of rock sugar, cook over low heat until the rice is cooked and the porridge is thick and oily, add the ground dried tangerine peel, and cook for a while. Take 1 dose daily, warm it and take it in the morning and evening. 1 month is one course of treatment.
2. 30 grams of Eclipta prostrata, 15 grams of Ligustrum lucidum, 10 grams of Alisma orientale, 10 grams of Poria cocos, 10 grams of Dioscorea opposita, 10 grams of Crataegus pinnatifida, 6 grams of Angelica sinensis, 12 grams of Pueraria lobata, 15 grams of Salvia miltiorrhiza, and 10 grams of Taraxacum mongolicum. Decoction, take 1 dose daily, take 5 doses per week, and take continuously for 4 weeks.
3. 10 grams each of Scutellaria baicalensis, Bupleurum chinense, dried tangerine peel, Pinellia ternata, Fructus aurantii, Lycium barbarum, Atractylodes macrocephala, Rehmannia glutinosa, Poria cocos, Alisma orientale, Smilax china, Curcuma phaeocaulis, 10 grams each of Salvia miltiorrhiza, fresh Crataegus pinnatifida, Cassia obtusifolia, and processed Polygonum multiflorum. Decoction, take 1 dose daily. 1 month is one course of treatment.
Food to Avoid with Fatty Liver
1. Foods high in fat and cholesterol.
You should know that fatty liver itself is a lipid metabolism disorder, mainly caused by excessive intake of high-fat and high-cholesterol foods such as fatty meat, animal liver, and pig trotters. If you don't restrict these foods, your condition will only worsen, and the treatment effect will also be poorer.
2. Foods high in sugar.
You should know that the liver is responsible for metabolizing sugar. Fatty liver patients already have weak liver function. If you intake too much sugar, it will put a huge burden on the liver. The liver cannot metabolize these sugars in time, and they will not be absorbed by the body and easily converted into fat.
3. Alcohol.
Alcohol contains alcohol that needs to be metabolized by the liver. As mentioned earlier, fatty liver patients have extremely poor liver function, so drinking alcohol will only further burden the liver.
