Prostatitis is a common problem among middle-aged men. If men aged 30-50 seek help from experts for urinary problems, experienced professionals will carefully examine whether prostatitis is the cause. Poor sexual hygiene, frequent urinary retention, stress, alcohol consumption, and indulgence in spicy foods can lead to the production of irritants in the urine, increased pressure in the bladder, and reflux of urine into the prostate, causing prostatitis.
In cases of acute prostatitis, men may experience chills, fever, severe pain in the lower abdomen, difficulty urinating, frequent urination, and general joint pain. Blood in the urine and abnormal discharge from the urethra may also occur. Doctors advise young men to exercise restraint in their diet and lifestyle to avoid prostatitis:
Alcohol: Alcohol is a vasodilator. The phenomenon of facial flushing after drinking alcohol is the result of alcohol dilating the blood vessels in the face. For internal organs that are not visible, alcohol-induced vasodilation and congestion are also evident, including in the prostate. Some young men have a habit of long-term or even excessive alcohol consumption, making them more susceptible to prostatitis.
Smoking: Smoking is harmful to the body. Although people are generally aware of the dangers of smoking, they often have little knowledge of how smoking can affect the prostate. Nicotine, tar, nitrosamines, carbon monoxide, and other toxic substances in cigarettes not only directly harm prostate tissue but also interfere with the nerve function that controls blood vessels, affecting blood circulation in the prostate and exacerbating congestion.
Spicy foods: Stimulating foods such as onions, raw garlic, peppers, and spices can cause vasodilation and organ congestion. Some patients with prostatitis have a habit of consuming spicy foods. They may be able to restrain themselves during severe symptoms, but when the symptoms subside, they may relapse, which is also a significant cause of prostatitis.
In conclusion, in order to avoid prolonged and recurrent chronic congestion of the prostate, it is necessary to avoid smoking, alcohol, and spicy foods. Patients with prostatitis must overcome these bad habits, especially during periods of symptom relief. They should maintain consistency to prevent worsening of the condition and long-term suffering.
