With the increasing material wealth, many people have started to pay more attention to their external image. Especially for many women, they are not satisfied with their faces and feel that their faces are too big. Traditional Chinese medicine weight loss, which is now very popular, has a good solution to this problem. Find the position of the Tian Tu point and let traditional Chinese medicine teach you the simplest method to slim your face!
Position of the Tian Tu point
How to find the position of the Tian Tu point?
1. Standard positioning:
The Tian Tu point is located in the neck, on the midline of the front, and in the central depression above the sternum.
2. Method of point selection:
Above the Xuanji point by 1 inch, in the center of the central depression above the sternum, sit upright and tilt the head back to select the point.
Quick point selection: Lie on your back, and you can feel a depression just below the Adam's apple. The central area is the Tian Tu point.
3. Anatomy of the acupoint:
Below the Tian Tu point is the skin, subcutaneous tissue, between the tendons of the left and right sternocleidomastoid muscles (two sternum heads), above the notch of the sternum handle, left and right sternothyroid muscles, and the anterior gap of the trachea.
Superficially, there are nerves on the inner side of the clavicle, and the subcutaneous tissue contains the scalene muscles and the jugular venous arch. Deeply, there are the brachiocephalic trunk, left carotid artery, aortic arch, and brachiocephalic vein.
Anatomy of the Tian Tu point
Massage method for slimming the face using the Tian Tu point
Promote the elimination of water, stimulate the thyroid gland, promote metabolism, and remove excess water from the face. This can achieve the effect of slimming the face.
Once a day, one hour each time. After two weeks, as long as you have patience, you will see the effect of reducing facial swelling and slimming the face.
Functions and effects of the Tian Tu point
Significance of the Tian Tu point: The Qi and blood of the Ren meridian absorb heat here and then ascend to the heavens.
Characteristics of Qi and blood: Qi and blood are warm and hot fluids.
Circulatory pattern: Ascends from the Tian Tu point to the Lian Quan point along the Ren meridian.
Functions and effects of the Tian Tu point
Functions of the Tian Tu point: Absorbing heat and generating Qi. The Tian Tu point has the functions of regulating Qi, transforming phlegm, clearing the throat, promoting lung Qi circulation, and eliminating phlegm and cough.
Position of the Tian Tu point
Massage these 6 acupoints for slimming the face
1. Zu San Li acupoint - Relieve eye fatigue and puffiness
Eye fatigue and headaches can cause puffiness around the eyes. Press the temples with your thumbs and use your index fingers to press and gently rotate the Zu San Li acupoints on both sides. Regular massage can eliminate facial swelling.
2. Cheng Qi acupoint - Prevent sagging eye bags
People with stomach prolapse tend to have saggy eye bags. This acupoint can improve stomach function and prevent sagging eye bags.
3. Di Cang acupoint - Suppress appetite
If the stomach is in a state of high temperature for a long time, it will promote appetite. The function of this acupoint is to lower stomach temperature and suppress appetite.
4. Jia Che acupoint - Eliminate cheek swelling
It can effectively eliminate obesity caused by excessive sugar intake.
5. Cheng Jiang acupoint - Eliminate chest and neck swelling
It can control hormone secretion, maintain skin tension, and prevent facial sagging.
6. Bai Hui acupoint - Prevent excessive eating and constipation
It can stabilize the mind and prevent overeating.
