Precise Pinching Techniques: Enhancing Relaxation and Circulation

November 29, 2023

There are two types of pinching techniques: three-finger pinch and five-finger pinch.

【Operational Guidelines】Three-finger pinch involves using the thumb and the index and middle fingers to squeeze and compress the body part. Five-finger pinch involves using the thumb and the remaining four fingers to squeeze and compress the body part. When performing the squeezing and compressing action, it is important to do it in a sequential, uniform, and rhythmic manner.

【Clinical Application】This technique is suitable for the head, neck, limbs, and spine, and it has the effect of relaxing tendons, promoting blood circulation, and invigorating qi.

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