The Treadle Method: Stepping and Bouncing for Lumbar Disc Herniation Treatment

November 29, 2023

Treadle Method    Treadle method refers to the practice of stepping or treading on a certain area with one or both feet.

【Operation Guidelines】The patient lies prone on the bed, with 3-4 pillows placed under the chest and thighs to elevate the waist. The doctor holds onto a previously set horizontal bar with both hands to control their own body weight and the force exerted during the treading. At the same time, they use their feet to tread on the patient's waist and perform appropriate bouncing movements, ensuring that the toes do not leave the waist. The treading force and bouncing amplitude can be gradually increased according to the patient's physical condition. The patient is instructed to coordinate their breathing with the bouncing movements, inhaling when jumping and exhaling when treading. It is important to avoid holding the breath. The treading speed should be steady and rhythmic.

【Clinical Application】This method is commonly used in the treatment of lumbar disc herniation. Due to its strong stimulation, caution must be exercised when applying this method. It should not be used on individuals with weak constitution or spinal bone diseases.

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