The eyes are the most revealing part of a woman's age, and many people have bad eye habits. They know that this can harm their eyes, but few actually make changes. Are bloodshot eyes a sign of illness?
【Are bloodshot eyes a sign of illness?】
Bloodshot eyes
May indicate high blood pressure
The conjunctiva of the eye is filled with capillaries, and once the blood vessels rupture, there will be congestion.
Ophthalmologists remind us that usually there is no obvious reason for conjunctival hemorrhage, but if you have severe high blood pressure or platelet deficiency, the conjunctiva will also become congested. Generally speaking, occasional bloodshot eyes are not a cause for excessive concern, as conjunctivitis and staying up late can also cause bloodshot eyes.
【Traditional Chinese massage to improve eye health】
Section One
Press and rub the eye acupoint on the earlobe, use the ridged surface of the thumbs and index fingers of both hands to pinch the eye acupoint in the middle of the earlobe, with the other three fingers naturally bent and curved. With the command of the music, rhythmically knead the acupoint, while using all the toes of both feet to do a gripping motion, four beats per cycle, and four cycles per beat.
Section Two
Press and rub the temples, scrape the upper eyelid, use the ridged surface of the thumbs of both hands to press the temples on both sides, with the other fingers naturally relaxed and curved. With the command of the music, first knead the temples with the thumbs, four circles per beat. Then, keep the thumbs still, and using the inner side of the second joint of the index fingers of both hands, scrape from the eyebrow to the end of the eyebrow with a little force, scraping twice per two beats. Repeat this alternately, four beats per cycle, and four cycles per beat.
Section Three
Press and rub the Four Whites acupoint, use the ridged surface of the index fingers of both hands to press on the acupoint on both sides, with the thumbs against the indentation in the lower jaw, and the other fingers naturally relaxed and clenched into a hollow fist. With the command of the music, rhythmically knead the acupoint, one circle per beat, and four cycles per beat.
Section Four
Press and rub the Wind Pool acupoint, use the ridged surface of the index and middle fingers of both hands to press on the acupoint on both sides, with the other three fingers naturally relaxed. With the command of the music, rhythmically press and rub the acupoint, one circle per beat, and four cycles per beat.
Section Five Press the acupoints of the Governing Vessel on the head
Press and press the acupoints of the Governing Vessel on the head four times, from front to back, with the fingers relaxed. With the music, press and rub once per beat, and four cycles per beat.
