Four Beneficial Licorice Tea Recipes for Health

February 29, 2024

The medicinal value of licorice is high, it not only has the effect of clearing heat and detoxifying, but also can nourish gently, and has a good health effect. Below are some common licorice tea drinks recommended for everyone.


1. Cinnamon Twig and Licorice Tea

Method: 10g cinnamon twig, 5g licorice, chop the two ingredients, put them in a thermos cup, pour boiling water, cover and steep for 15 minutes. Drink it 2-3 times a day, 1 cup each time.

Effect: Warm and tonify the heart yang, and nourish the qi.

2. Hawthorn and Licorice Tea

Method: 30g hawthorn, 6g licorice, put them in cold water and bring to a boil, simmer for 5 minutes.

Effect: Licorice has good medicinal effects, it has good cough-suppressing and phlegm-dispelling effects. Hawthorn has a sour-sweet taste, it can aid digestion, invigorate blood circulation, and dissolve stasis. The combination of the two has great benefits for the body, and the efficacy of hawthorn licorice tea can be fully exerted!


3. Honeysuckle and Licorice Tea

Method: Boil 6g honeysuckle, 6g dahingye, 15g mianyinchen, 10g shengyiren, and 3g licorice in water, divide into two doses, drink twice a day, continuously for 5-7 days.

Effect: This prescription has the function of clearing heat and detoxifying, invigorating the spleen, and transforming dampness. It is suitable for preventing susceptible people and can be used as a diet therapy for treating hand, foot, and mouth disease and other diseases.

4. Tangerine Peel and Licorice Tea

Method: Clean the tangerine peel and licorice, drain the water; warm the teacup with boiling water, drain the water; put the tangerine peel and licorice into the cup, pour boiling water, cover the cup, let it steep for about 8 minutes, then drink.

Effect: Tangerine peel and licorice tea has a fragrant aroma. It can invigorate the spleen and stomach, eliminate spleen and stomach qi stagnation, dry dampness, transform phlegm, and relieve indigestion.

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