The medicinal value of licorice is very high. It not only has the effect of clearing heat and detoxifying, but also has a mild nourishing effect, which has a good health effect. Below are several common licorice tea recipes recommended for everyone.
1. Guizhi Licorice Tea
Method: Take 10 grams of Guizhi (Cinnamon Twig) and 5 grams of raw licorice, chop them into small pieces, put them in a thermos cup, pour boiling water, cover and let it infuse for 15 minutes. Drink it 2-3 times a day, 1 cup each time.
Effect: Warm and nourish the heart yang, nourish the qi.
2. Hawthorn Licorice Tea
Method: Take 30 grams of hawthorn and 6 grams of licorice, put them in cold water and boil for 5 minutes.
Effect: Licorice has good medicinal effects, especially in relieving cough and reducing phlegm. Hawthorn has a sour and sweet taste, which can promote digestion, invigorate blood circulation, and relieve stasis. The combination of the two has great benefits for the body. Only by combining them can the efficacy of hawthorn licorice tea be fully exerted!
3. Honeysuckle Licorice Tea
Method: Take 6 grams of honeysuckle, 6 grams of dandelion leaves, 15 grams of honeysuckle vine, 10 grams of coix seed, and 3 grams of licorice. Boil them in water and take it twice a day, continuously for 5-7 days.
Effect: This formula has the function of clearing heat and detoxifying, invigorating the spleen, and transforming dampness. It is suitable for preventing susceptible groups and is a special dietary treatment for diseases such as hand, foot, and mouth disease.
4. Tangerine Peel Licorice Tea
Method: Wash the tangerine peel and licorice, drain the water; warm the tea cup with boiling water, drain the water; put the tangerine peel and licorice into the cup, pour in boiling water, cover the cup, let it infuse for about 8 minutes, then drink.
Effect: Tangerine peel licorice tea has a fragrant smell and can invigorate the spleen and stomach, eliminate stagnation of the spleen and stomach qi, dry dampness, and relieve indigestion.
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