What Tea to Drink in Spring
It is well known that Chinese people love drinking tea. Traditional Chinese medicine believes that different types of tea have different properties and effects on the body, so it is recommended to choose different varieties of tea according to the season. In spring, when the weather is still chilly, it is best to drink fragrant flower tea to dispel the cold and promote the generation of yang energy in the body.
What Tea to Drink in Spring
1. Mint Chrysanthemum Tea
Chrysanthemum has the effects of nourishing and soothing the liver, clearing the liver, and improving eyesight, making it especially suitable for drinking in spring. It also has detoxifying, fitness-enhancing, anti-inflammatory, and throat-soothing effects, helping to eliminate harmful chemicals or radioactive substances accumulated in the body. Drinking chrysanthemum tea with refreshing mint can enhance the effects.
2. Dandelion Flower Tea
Dandelion contains vitamin C, vitamin B, taraxacin, and other substances that promote liver and kidney function and digestion, making people feel energetic.
3. Honeysuckle Tea
Honeysuckle tea has the effects of clearing heat and detoxifying, and dispelling wind and heat. Spring is a season prone to flu, so drinking honeysuckle tea can help increase resistance.
4. Chrysanthemum Ginseng Tea
Ginseng contains saponins and various vitamins, which have a good regulating effect on the nervous system, can improve immunity, effectively eliminate fatigue. Chrysanthemum has a fragrant smell and has the effects of dispelling heat and improving eyesight. The combination of the two has a refreshing effect.
5. Mint Chrysanthemum Tea
Chrysanthemum has the effects of nourishing and soothing the liver, clearing the liver, and improving eyesight, making it especially suitable for drinking in spring. It also has detoxifying, fitness-enhancing, anti-inflammatory, and throat-soothing effects, helping to eliminate harmful chemicals or radioactive substances accumulated in the body. Drinking chrysanthemum tea with refreshing mint can enhance the effects.
6. Jasmine Tea
Jasmine tea has a refreshing aroma and can help uplift the mood and relieve spring fatigue. It also has the functions of regulating the stomach and promoting beauty and anti-aging.
7. Rose Tea
Rose tea has a mild nature and contains abundant vitamins. It can promote blood circulation, regulate menstruation, soothe the liver, balance hormones, and improve physical condition. It is suitable for drinking in spring.
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