[Yam and Coptis Tea]
Yam and Coptis Tea is a medicinal tea, in which yam can tonify the spleen, and coptis can clear away heat and dampness from the stomach. The combination of the two ingredients can help eliminate damp-heat evil qi, improve polydipsia, and promote overall health. Making this tea requires certain methods and techniques. Want to know how it's made? Let me tell you the specific brewing method below.
Drinking time: Protein, Vitamin A, C, E, carbohydrates, coptis alkaloids, small nitrile alkaloids, calcium, iron, zinc, copper, potassium, phosphorus
Therapeutic effects: Tonifying deficiency and spleen, drying dampness and clearing heat
Suitable for: General population
Not suitable for: Yin deficiency and restlessness, gastric deficiency with nausea and vomiting, spleen deficiency with diarrhea, nocturnal diarrhea
Ingredients for Yam and Coptis Tea
Main ingredients: Coptis (3g), yam (15g)
Method for Yam and Coptis Tea
1. Rinse the yam and coptis with clean water, crush them, and put them in a thermos bottle.
2. Pour boiling water into the thermos bottle, cover it, and let it steep for 20 minutes.
3. If you want to adjust the bitterness of the tea, you can add sweet chrysanthemum sugar as desired.
Benefits and Effects of Yam and Coptis Tea
1. Yam has the effects of tonifying the spleen and stomach, nourishing fluids and lungs, nourishing yin and yang, strengthening the kidneys and detoxifying, and enhancing metabolism.
2. Coptis has the effects of clearing away heat and dampness, and detoxifying and killing parasites.
3. Yam and Coptis Tea has the therapeutic effects of tonifying deficiency and spleen, drying dampness and clearing heat, detoxifying and killing parasites, and nourishing yin and yang.
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