The kidney is known as the foundation of innate health. It is a symbol of a man's health. If a man has kidney deficiency, it will have an impact on his normal life. Men can eat shrimp to replenish kidney deficiency. It works very well, you know?
Shrimp Helps Men Replenish Kidney Deficiency
Shrimp is highly nutritious, containing a lot of protein, carotene, and vitamin A. It is also low in fat and has a unique taste, making it popular among people.
According to traditional Chinese medicine, shrimp is a warm food that has the effect of replenishing the kidney and assisting yang. It has many benefits for men. Therefore, men can eat some shrimp when they want to replenish their kidneys.
Steamed Shrimp Recipe
Ingredients: Shrimp, ginger, green onion, garlic.
Method: First, clean the shrimp and remove the vein and whiskers. Then, cut the body in half, leaving only the head intact. Arrange the shrimp on a plate.
Wash and shred the ginger, chop the green onion, and mince the garlic. Sprinkle them on top of the shrimp.
Cover with plastic wrap, steam for 10 minutes, and then remove from heat. Heat some oil in another pan and drizzle it over the shrimp.
Dietary Tips for People with Kidney Deficiency
(1) People with kidney deficiency should avoid eating raw and cold foods.
(2) People with kidney deficiency should also be cautious about eating persimmons, raw radishes, watermelons, and mint.
