Can fruits also be used to treat diseases? This is not just a baseless claim, but it is supported by scientific evidence. For male friends, instead of rushing to the hospital when you are sick, perhaps your doctor is hiding in your own home! Now let us take a look at the following fruits that are beneficial for male health.
【Papaya】
When it comes to papaya, we usually think of it as a favorite fruit for women. But in fact, papaya is also a very good food for men, as it has a good therapeutic effect on some male diseases. Take 250 grams of papaya, cut it into slices, and soak it in 1000 grams of rice wine or low-alcohol white wine. After soaking for two weeks, drink 50 milliliters each time, twice a day. Take it continuously for two weeks to treat kidney deficiency and alleviate male physiological dysfunction.
【Lotus Seed】
"The Compendium of Materia Medica" states that lotus seeds can nourish the heart and kidneys, strengthen the intestines and stomach, invigorate essence and energy, strengthen muscles and bones, nourish deficiency, benefit the ears and eyes, dispel cold and dampness, stop chronic diarrhea, and treat various menstrual disorders in women. It also has a good therapeutic effect on nocturnal emissions in men. Take 15 grams of fresh lotus seeds, decoct them in water, and take them together with the lotus seeds. This is effective for excessive nocturnal emissions. Alternatively, take 10 grams of fresh lotus seeds (with the lotus heart), steam them with rice, and chew and take them twice a day. This also has the same effect.
【Lychee】
Crush 15-20 lychee seeds, add water and decoct them. This can treat testicular swelling and pain.
【Grapes】
Grapes contain lycopene, which can increase the quantity of male sperm. In addition, grapes can also treat prostatitis and painful urination. Take 250 grams of fresh grapes, peel and pit them, mash them, and mix with a suitable amount of warm water to drink. Take it 1-2 times a day for two weeks.
【Kiwi】
Kiwi is considered to be the most nutritious and comprehensive fruit. It is known to have the effects of nourishing the middle, regulating qi, moisturizing dryness, relieving heat, quenching thirst, and promoting urination according to traditional Chinese medicine. Kiwi also has a therapeutic effect on male diseases. Take 50 grams of fresh kiwi, mash it and add 250 milliliters (about 1 cup) of warm water. Mix well and drink. This can treat prostatitis and relieve painful urination.
【Mango】
Mango has many health benefits, including beauty, anti-cancer, and prevention of constipation. In addition, mango is also beneficial for male diseases. Take 10 grams of mango seeds, crush them and decoct them in water. Take it twice a day for two weeks to treat orchitis and testicular pain.
【Ginkgo Nut】
Ginkgo nuts are rich in nutrition, sweet and soft, and have excellent taste. They can be eaten. However, due to their "warm nature and slight toxicity, overeating can cause abdominal distension," so they should not be eaten in large quantities. Ginkgo nuts have the effects of nourishing the lungs, relieving asthma, promoting blood circulation, and diuresis. They are excellent medicine for treating tuberculosis, asthma, nocturnal emissions, turbid discharge, and frequent urination according to traditional Chinese medicine. Take 10 ginkgo nuts, shell and stir-fry them, and eat the kernel. Take it twice a day for two weeks to treat excessive nocturnal emissions.
【Red Date】
Red dates are a common food in our daily life. Its blood nourishing effect is well known. For men, eating more red dates is also beneficial because they can protect the liver, invigorate the spleen, and reduce cholesterol. For men who love drinking alcohol, red dates are a good liver protector. They can be boiled in water and taken as a decoction, which will not affect the liver protection effect and avoid bloating caused by eating raw red dates. Male anemia often leads to impotence. Therefore, regular consumption of red dates has a good therapeutic effect on premature ejaculation and impotence.
【Walnut】
Walnuts taste sweet, have a warm and neutral nature, and are non-toxic. They are known as the "longevity fruit". According to traditional Chinese medicine, they can nourish the kidneys, nourish the blood, moisten the lungs, and benefit the stomach. They are also beneficial for the brain and nerves, and can be used as an auxiliary treatment for neurasthenia. Stir-frying walnuts with black and white sesame seeds has a good brain-nourishing effect. In addition, eating two to four walnuts daily can nourish the kidneys, nourish the blood, and have other effects. It can also assist in the treatment of kidney stones and urinary stones and delay aging.
Friendly reminder: Red dates can be consumed frequently, but not in excess, otherwise it can damage digestive function and cause constipation. In addition, due to the high sugar content of red dates, they are not suitable for diabetic patients to eat, as it may increase blood sugar and worsen the condition. If you eat too many red dates and do not drink enough water, it may also easily cause tooth decay. For those who are prone to bloating, add some ginger when cooking to prevent bloating.
