Signs of Middle-aged Men
Men, strong and powerful, represent the heavens and earth, exerting their strength to conquer the world. As a man, you are born with the responsibility of being a man.
However, gradually, some people find that even though they are in their prime, they have lost their passion for life. Even though they are at the perfect age, they lack enthusiasm for their careers. They constantly feel drained and empty, indicating that they have become victims of middle-aged symptoms.
Don't believe it? Then let's take a look at the following signs of middle-aged men. How many of them do you have?
1. Decreased sexual desire, but still longing for a vibrant performance, focusing on quality rather than quantity.
2. Increased frequency of urination, frequent visits to the bathroom, especially at night, incomplete emptying of urine, and nocturnal thirst.
3. Dislike staying up late, feeling irritable and uncomfortable for several days after staying up late.
4. Deeply loathe business trips and socializing that disrupt daily habits.
5. No longer engage in drinking competitions, but rather enjoy the pleasure of savoring wine, with a noticeable decrease in alcohol tolerance.
6. Start feeling lonely and no longer interested in gathering with friends.
7. Teeth gaps become larger, skin loses its luster, and there are more wrinkles around the eyes.
8. Experience palpitations and shortness of breath when climbing stairs or slopes, frequently feel dizzy, restless, and anxious.
9. Coughing, excessive phlegm, occasional trace of blood in the phlegm.
10. Loss of appetite, irregular bowel movements.
11. Discomfort in the stomach, frequently experiencing acid reflux, hidden pain, and belching.
12. Become forgetful, often repeating the same actions.
13. Facial eyelids and lower limbs frequently swell, high blood pressure, accompanied by headaches, lower back pain, and other symptoms.
14. Hair becomes thinner, and the rate of hair growth slows down.
15. Hearing loss and decreased vision.
Eat well to be strong. Therefore, eating "good food" daily is very helpful in delaying aging!
Destiny accounts for 30%, while nourishment accounts for 70%. It is important to be a man who knows how to eat.
