Signs of Poor Liver Health in Men

February 13, 2024

The liver and kidneys are the most vulnerable parts of the body for men, and most of these problems are caused by poor lifestyle habits in daily life. Men who like to drink, smoke, and play games have a higher probability of developing these two diseases. So how can we tell if a man's liver is not good? What are the symptoms of a man's poor liver?


1. Red nose

When the liver deteriorates and hormones in the body are imbalanced, the blood vessels in the nose are prone to dilation, causing the nose to turn red.

2. Reduced alcohol tolerance

Alcohol needs the liver to function in order to break down acetaldehyde (a metabolite of alcohol) and avoid getting drunk. Therefore, if the liver is not functioning well, a person is more likely to get drunk after drinking.

3. Increased acne

When the liver's function weakens, it cannot break down yellow body hormones properly. The more yellow body hormones there are, the higher the secretion of sebum, leading to increased acne.


4. Dark complexion

Under normal circumstances, the liver stores a certain amount of iron. However, when liver cells are damaged, iron flows from the liver to the blood vessels, causing a dark complexion. This is more common in men and women who have stopped menstruating.

5. Fatigue and easy exhaustion

The most obvious feeling when the liver is not functioning well is fatigue, but this kind of fatigue cannot be relieved by sleep, making it difficult to find the cause. The main reason for poor liver function is liver cell damage, which can cause elevated serum transaminase and decreased cholinesterase, resulting in fatigue, easy exhaustion, and drowsiness.

6. Loss of appetite

Loss of appetite, poor appetite, feeling nauseous and vomiting when seeing food that is usually enjoyed, and decreased digestive capacity.

The liver plays a crucial role in our body's health, so we must pay attention to liver maintenance in our daily lives. Avoid excessive drinking and smoking, and also pay attention to changes in men's bodies. Avoid excessive fatigue, get enough rest, and take proper care of your health. This is the best way to minimize the "danger".

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