Black Goji Berry is mainly composed of anthocyanins, which can improve eyesight, promote beauty, fight cancer, prevent radiation, resist aging. For women, it can lighten spots and reduce wrinkles, making the skin fair and smooth. For men, it can delay aging. Let's take a look at the specific benefits of men eating black goji berry!
Benefits and Effects of Men Drinking Black Goji Berry
1. Kidney Tonic and Improved Sexual Function
Black goji berry combined with dodder seed is made into honey pills, which are taken with diluted salt water. It can treat impotence, premature ejaculation, infertility, premature graying of hair, and urinary incontinence after urination. Modern medical experiments on mice have also shown that black goji berry has unique effects in promoting kidney function.
2. Anti-aging
Black goji berry contains essential fatty acids, 8 essential amino acids for the human body, and a certain amount of vitamin C. Most importantly, it contains original anthocyanins, which can delay cell and tissue aging, maintain youthfulness, and prolong life.
3. Prevent Hair Loss
Hair growth is closely related to the health of the kidneys and blood circulation, and black goji berry has a good effect on kidney tonification and blood circulation promotion. Therefore, black goji berry is also one of the good remedies for preventing hair loss.
4. Enhance Immunity
Black goji berry can comprehensively enhance the body's immunity and has a very good effect on inhibiting tumor growth and cell mutation. It also has health-promoting and promoting effects on the body's organs and blood circulation.
How Men Should Eat Black Goji Berry
1. Chew Directly
This method is the simplest and most convenient. Put it in your mouth and chew directly. It has a slight sweetness, similar to raisins commonly eaten, and nutrition is better absorbed by chewing.
2. Soak in Water
Black goji berry should be soaked in water with a temperature below 60 degrees Celsius or cold water, not boiling water. This is because anthocyanins and some nutrients in black goji berry are afraid of high temperature. It can be brewed once and then drink the water, and then eat the black goji berry, or it can be brewed multiple times.
3. Soak in Alcohol
Consume directly or make tea, use as medicine, or soak in alcohol (it is better to soak for a month and then use for better effects).
Precautions for Drinking Black Goji Berry Water
1. Do Not Overconsume
Black goji berry belongs to a kind of health care product, and any food should not be overconsumed, otherwise the benefits to the body will become disadvantages.
2. Not Suitable for Yin Deficiency Patients
Scientific consumption of black goji berry can promote the body's recovery and improve physical fitness for healthy individuals, but patients with Yin deficiency should reduce the amount of this food. Black goji berry has warm properties, and excessive consumption can easily cause the body to become overheated.
3. Not Suitable for Weak Spleen and Stomach
There are many taboos for soaking black goji berry in water. Although it has certain health benefits, it is not suitable for people with weak spleen and stomach and those with external heat syndrome. People with weak spleen and stomach may experience diarrhea and cold stomach when consuming black goji berry. People with external heat syndrome should also avoid consuming black goji berry to prevent their health from deteriorating.
