The prostate is important for men because it has two major functions: sexual function and urinary control. Prostate diseases can be very painful and not only affect the quality of life, but can also lead to renal failure if left untreated. It is said that eating tomatoes can protect the prostate, why is that?
Eating tomatoes can protect the prostate
1. Lycopene in tomatoes can remove cell metabolites, enhance the body's antioxidant capacity, shrink prostate cancer cells, and inhibit tumor cell proliferation and metastasis.
This is helpful for treating prostate cancer.
2. Lycopene belongs to the vitamin A family and is a powerful antioxidant nutrient. It is mainly distributed in male organs such as the testes, prostate, and adrenal glands.
These parts are closely related to the secretion of androgens, and the amount of androgen secretion directly affects male sexual performance.
Currently, one of the methods for treating prostate cancer is castration to reduce androgen secretion. Lycopene can also inhibit androgen secretion, so it is effective in preventing prostate cancer.
3. Lycopene can remove free radicals in the prostate, protect prostate tissue, and prevent and alleviate common diseases in the elderly such as prostatitis and benign prostatic hyperplasia.
The authoritative literature "Mechanism and Drug Treatment Research Progress of Chronic Non-bacterial Prostatitis" states that "free radical scavengers have become a new method for treating prostatitis."
In other words, lycopene can significantly improve prostatitis. Therefore, supplementing with lycopene can prevent the occurrence of prostate diseases.
4. In addition, some studies have shown that regularly eating tomatoes can also improve sperm concentration and vitality.
The dangers of the prostate
Danger 1: Due to the stimulation of inflammation, there may be pain and discomfort in areas such as the lower back, perineum, and testicles, incomplete urination, and frequent nocturia.
Danger 2: Incomplete urination can easily lead to kidney problems, such as hydronephrosis and chronic nephritis, and may also lead to uremia.
Danger 3: It can cause problems such as impotence, premature ejaculation, and decreased sexual desire.
Danger 4: Long-term chronic inflammation can cause changes in the composition of prostatic fluid, affect prostatic secretion function, and subsequently affect the liquefaction time of semen and decrease sperm vitality, leading to male infertility.
Foods to avoid for prostate patients
1. Prostatitis patients should avoid spicy foods
Green onions, raw garlic, chili peppers, and black peppers are all stimulating foods. Although they can enhance the taste of dishes, they can also cause blood vessel dilation and organ congestion.
Spicy foods belong to the aromatic family and have certain medicinal effects. Some of the effects may conflict with the medications the patients are taking, affecting the treatment efficacy.
2. Patients with prostate diseases should avoid eating certain types of meat
Dog, beef, lamb, and seafood have been observed to worsen the condition after years of clinical observation.
