Things Men Shouldn't Do After Drinking Alcohol
1. Don't take a bath immediately after drinking
Taking a hot or cold shower is not advisable. Taking a hot shower or steam sauna can cause heat to accumulate in the body and make the state of intoxication worse, leading to severe vomiting or even fainting. Taking a cold shower not only won't sober you up, but it can also prevent the liver from replenishing the glucose consumed in the blood, which, combined with the stimulation of cold water, can cause blood vessel rupture and illnesses like colds.
2. Don't go to sleep immediately after drinking
Alcohol is digested by the liver, and immediately going to sleep slows down the body's metabolism, which is harmful to the liver and can lead to alcoholic liver disease. It is recommended to wash your face with cold water after drinking and then sit down and rest for a while. For those who have consumed excessive amounts of alcohol, it is even more important not to let them fall asleep naturally. If it is severe alcohol poisoning, there is a high possibility that the person will not wake up after falling asleep. In this case, family members should stay by their side, wake them up every two hours, and give them a little water until they are completely sober.
3. Don't take hangover medicine after drinking
Hangover medicine may temporarily relieve the symptoms of drunkenness, but it actually prolongs the time of intoxication. It is recommended to drink plenty of water. In addition, you can also drink sports drinks to replenish electrolytes.
4. Don't sleep with an electric blanket after drinking
When drinking excessively, the body's temperature regulation function is disrupted, and heat loss increases, making people feel cold all over. At this time, it is important to keep warm, but do not sleep with an electric blanket, especially for people with cardiovascular diseases such as hypertension and coronary heart disease. After drinking, blood vessels expand, heart rate and metabolism increase, and blood pressure rises, making it easy to induce diseases such as myocardial infarction and angina pectoris. If you feel cold, you can use a down comforter or a hot water bottle to keep warm, drink more hot water, but the temperature should not be too high to avoid scalding.
5. Don't drink a lot of coffee, strong tea, or soda after drinking
Drinking a lot of coffee after drinking can worsen dehydration. Drinking strong tea can overly stimulate the heart and be harmful to the kidneys. Drinking soda can accelerate the absorption of alcohol in the body, which is harmful to the liver and can induce acute gastritis, among other issues.
6. Don't take fever-reducing medicine after drinking
Alcohol can chemically react with most medications, producing toxic substances. In particular, do not take fever-reducing medicine, as the hydroxyphenylacetamide in it can produce toxic substances that can cause liver inflammation and even permanent damage. If necessary, it is recommended to take ibuprofen one hour before the next morning. In addition, it is best to avoid taking cephalosporin antibiotics, hypoglycemic drugs, antihypertensive drugs, and other medications.
7. Don't exercise after drinking
Alcohol has a diuretic effect, and more water is lost from the body after intoxication, which can easily lead to dehydration. Exercising at this time can further increase the risk of dehydration. Swimming after drinking is especially dangerous, as it can suddenly accelerate body heat dissipation, causing dizziness, hypoglycemic fainting, leg cramps, and more.
What Not to Do After Drinking Alcohol What Shouldn't You Do After Drinking Alcohol What Can Help with a Hangover for Men
What Can Help with a Hangover for Men
Fresh orange juice: Drink the juice of 3-5 fresh oranges (or tangerines) to relieve a hangover.
Fresh pear: Eat a pear or drink pear juice to relieve a hangover.
Egg white hangover cure: Take 1-2 raw egg whites when drunk to protect the gastric mucosa and reduce alcohol absorption.
Rice soup hangover cure: Drink a thick rice soup, which contains polysaccharides and B vitamins, to detoxify and relieve a hangover. Add some sugar for better effects.
Tea hangover cure: Drink strong tea after drinking. The tannic acid in tea can relieve acute alcohol poisoning, and caffeine and theophylline have therapeutic effects on respiratory depression and drowsiness.
Tomato juice: Treats dizziness after drinking. Tomato juice is rich in fructose, which helps promote alcohol metabolism. Drinking more than 300ml at a time can gradually eliminate the dizziness caused by alcohol. It has been proven that drinking tomato juice has a better hangover effect than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize the mood.
Milk hangover cure: Drink some milk to coagulate the protein, protect the gastric mucosa, and reduce alcohol absorption.
